OWN YOUR WORKOUT
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Recent Updates

06 Jan
via Android
Leslie Mahr did a workout:
Workouts
Time_16x16 25:00    Intensity_casual_16x16 Casual
i only have 10 pound kettlebells so there are a couple things i cant do but other than that it is a nice workout
06 Jan
thats good
06 Jan
20 Dec
via Android
Leslie Mahr posted a status update:
i have been creating my own home workouts now that i have more knowledge on what i need to get the best results. hopefully i can reach my goals soon. i still have those days where i dknt want to work out. but in the end i feel better if i do.
20 Dec
good luck
20 Dec
never give up "mami" keep going 😄✌
13 Dec
via Android
Leslie Mahr did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
09 Dec
via Android
Leslie Mahr did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
06 Dec
via Android
Leslie Mahr did a workout:
Workouts
Time_16x16 08:35    Intensity_casual_16x16 Casual
06 Dec
via Android
Leslie Mahr did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
02 Dec
via Android
Leslie Mahr did a workout:
Workouts
Time_16x16 30:10    Intensity_casual_16x16 Casual
25 Nov
via Android
Leslie Mahr did a workout:
Workouts
Time_16x16 25:00    Intensity_casual_16x16 Casual
23 Nov
via Android
Leslie Mahr did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
22 Nov
via Android
Leslie Mahr did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
23 Nov
thats real burn
16 Nov
via Android
Leslie Mahr did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
16 Nov
via Android
Leslie Mahr did a workout:
Workouts
Time_16x16 07:30    Intensity_casual_16x16 Casual
16 Nov
Leslie Mahr added a photo:
16 Nov
im gonna buy one
09 Dec
weighted vests are great for just about any workout. so glad i have it.
16 Nov
via Android
Leslie Mahr did a workout:
Workouts
Time_16x16 08:28    Intensity_casual_16x16 Casual
15 Nov
via Android
Leslie Mahr did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
15 Nov
via Android
Leslie Mahr did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
15 Nov
via Android
Leslie Mahr did a workout:
Workouts
Time_16x16 23:30    Intensity_intense_16x16 Intense
09 Nov
via Android
Leslie Mahr did a workout:
Workouts
Time_16x16 15:34    Intensity_moderate_16x16 Moderate
07 Nov
via Android
Leslie Mahr did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
07 Nov
via Android
Leslie Mahr did a workout:
Workouts
Time_16x16 17:10    Intensity_intense_16x16 Intense
07 Nov
via Android
Leslie Mahr did a workout:
Workouts
Time_16x16 08:05    Intensity_moderate_16x16 Moderate
04 Nov
via Android
Leslie Mahr did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
its hard for me to do bicycle crunches. when i do them it feels like i pop my joint out of socket. its only in my left leg.
04 Nov
sorry to hear that, but keep trying
06 Nov
i do. i am going to try stretching that area more to see if it helps. especially with adding more stretches to my warm up. but it is really frustrating because it makes my abs hurt so good lol. i really want to be fit and healthy. all these obstacles keep popping up. but i am not giving up.
07 Nov
good luck
30 Oct
Leslie Mahr added a photo:
30 Oct
nice looking hair colour.
07 Nov
thanks. had to do something fun. and i am a hair stylist so i have the privilege of doing whatever i want with my hair.
07 Nov
yeh,,red hed will match you
07 Nov
i colored it auburn a few months ago. it was nice.
08 Nov
yeh like Julianne Moore , looks hard to resist.
08 Nov
yeah. thanks
30 Oct
via Android
Leslie Mahr did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
30 Oct
via Android
Leslie Mahr did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
28 Oct
via Android
Leslie Mahr did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
24 Oct
Leslie Mahr added a photo:
24 Oct
Leslie Mahr added a photo:
24 Oct
via Android
Leslie Mahr did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
25 Oct
ilike this one
21 Oct
via Android
Leslie Mahr did a workout:
Workouts
Time_16x16 10:05    Intensity_moderate_16x16 Moderate