OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

My Workouts

  • Dynamic stretch
    Dynamic stretch
    8 minutes,
  • Rise n Grind
    Rise n Grind
    17 mins 30 secs, Moderate

About Me

I am an ACE certified health coach and licensed physical therapist assistant. I am also a US Army veteran. My mission is to use my education and experience to assist individuals in achieving and maintaining a healthy lifestyle



Recent Updates

15 Jul
via Android
Sherri King did a workout:
Workouts
Time_16x16 17:30    Intensity_moderate_16x16 Moderate
12 Jul
Sherri King created a workout:
Workouts
Time_16x16 08:00   
27 Mar
via Android
Sherri King did a workout:
Workouts
Time_16x16 45:00    Intensity_moderate_16x16 Moderate
25 Mar
Sherri King is now following:
25 Mar
via Android
Sherri King did a workout:
Workouts
Time_16x16 17:30    Intensity_moderate_16x16 Moderate
There is more to be added...
25 Mar