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Recent Updates

05 Nov
via iOS
Victoria Charuk did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
Instead of stretching at the end with the app do some deep swimmer presses and V sit-ups , then stretch
26 Oct
via iOS
Victoria Charuk did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
So awesome . Feel the burn!
23 Oct
Victoria Charuk is now following:
23 Oct
via iOS
Victoria Charuk did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
16 Oct
Victoria Charuk is now following:
16 Oct
Victoria Charuk added a photo:
16 Oct
via iOS
Victoria Charuk did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
16 Oct
Ohhh shoot they have p90!?
16 Oct
Yeah I guess so!! It was great ! I'm exhausted
16 Oct
You should try Crossfit workouts.Good job!
18 Oct
@jack I'm dying to try crossfit do they have workouts on here?
16 Oct
via iOS
Victoria Charuk did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense