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Recent Updates

15 Oct
via Android
Jan Harrison did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
06 Oct
via Android
Jan Harrison did a workout:
Workouts
Time_16x16 06:16    Intensity_moderate_16x16 Moderate
27 Sep
via Android
Jan Harrison did a workout:
Workouts
Time_16x16 06:16    Intensity_moderate_16x16 Moderate
26 Sep
via Android
Jan Harrison did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
day 1
26 Sep
via Android
Jan Harrison did a workout:
Workouts
Time_16x16 18:00    Intensity_casual_16x16 Casual
09 Sep
via Android
Jan Harrison did a workout:
Workouts
Time_16x16 25:00    Intensity_casual_16x16 Casual
09 Sep
via Android
Jan Harrison started a training program:
Off the Couch Blast
Calendar 2 Weeks    Intensity_casual_16x16 Casual