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My Workouts

  • Gun Show
    Gun Show
    3 minutes, Moderate
  • Jedi Training Circuit
    Jedi Training Circuit
    9 minutes, Moderate
  • Barbell Complex Burner
    Barbell Complex Burner
    11 mins 12 secs, Intense
  • Basic Barbell
    Basic Barbell
    4 mins 12 secs, Moderate

About Me

I am a Personal Trainer living and working in Cardiff South Wales. My business goes by the name of Gymwithtim. I offer single, group and online personal training. If you want to lose weight, get fit, build muscle or get stronger then Gymwthtim offers a casual no stress approach to fitness. Its your body, your life, your goals.



Recent Updates

10 Jan
Tim Ware created a workout:
Workouts
Time_16x16 03:00    Intensity_moderate_16x16 Moderate
20 Dec
Tim Ware created a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
27 Nov
Tim Ware created a workout:
Workouts
Time_16x16 11:12    Intensity_intense_16x16 Intense
27 Nov
Tim Ware added a photo:
24 Nov
Tim Ware created a workout:
Workouts
Time_16x16 04:12    Intensity_moderate_16x16 Moderate
07 Oct
Tim Ware created a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
30 Sep
Tim Ware created a workout:
Workouts
Time_16x16 17:30    Intensity_moderate_16x16 Moderate
29 Sep
Tim Ware did a workout:
Workouts
Time_16x16 16:40    Intensity_intense_16x16 Intense
Good, doing so many rounds I thought it would be harder, but with all the little rests, it breaks down the 300 reps into bite size chunks. Will make a harder version!
29 Sep
Tim Ware posted a status update:
5k run for the day done!
29 Sep
Tim Ware created a workout:
Workouts
Time_16x16 16:40    Intensity_intense_16x16 Intense
27 Sep
Tim Ware posted a status update:
Time for my Reverse Pyramid Barbell Workout 2. Lift heavy. Be heavy!
27 Sep
Tim Ware created a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
26 Sep
Tim Ware created a workout:
Workouts
Time_16x16 27:55    Intensity_moderate_16x16 Moderate
26 Sep
Tim Ware is now following:
Image_thumb
Desert Fox Kicksa$$
From United Arab Emirates
25 Sep
Tim Ware created a workout:
25 Sep
Tim Ware created a workout:
25 Sep
Tim Ware created a workout:
Workouts
Time_16x16 15:37    Intensity_casual_16x16 Casual