OWN YOUR WORKOUT
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My Workouts

  • Five Minute Legs
    Five Minute Legs
    5 minutes, Moderate
  • One Punch Man Medium
    One Punch Man Medium
    17 mins 30 secs, Moderate
  • One Punch Man Light
    One Punch Man Light
    16 mins 40 secs, Intense
  • Fast Five Burn
    Fast Five Burn
    5 minutes, Moderate

About Me

I am a Personal Trainer living and working in Cardiff South Wales. My business goes by the name of Gymwithtim. I offer affordable single, group and online personal training. If you want to lose weight, get fit, build muscle or get stronger then Gymwthtim offers a casual no stress approach to fitness. I don't believe fitness is a club with a price to admission. Fitness can belong to everyone. Its your body, your life, your goals.



Recent Updates

07 Oct
Tim Ware created a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
30 Sep
Tim Ware created a workout:
Workouts
Time_16x16 17:30    Intensity_moderate_16x16 Moderate
29 Sep
Tim Ware did a workout:
Workouts
Time_16x16 16:40    Intensity_intense_16x16 Intense
Good, doing so many rounds I thought it would be harder, but with all the little rests, it breaks down the 300 reps into bite size chunks. Will make a harder version!
29 Sep
Tim Ware posted a status update:
5k run for the day done!
29 Sep
Tim Ware created a workout:
Workouts
Time_16x16 16:40    Intensity_intense_16x16 Intense
27 Sep
Tim Ware posted a status update:
Time for my Reverse Pyramid Barbell Workout 2. Lift heavy. Be heavy!
27 Sep
Tim Ware created a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
26 Sep
Tim Ware created a workout:
Workouts
Time_16x16 27:55    Intensity_moderate_16x16 Moderate
26 Sep
Tim Ware is now following:
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Desert Fox Kicksa$$
From United Arab Emirates
25 Sep
Tim Ware created a workout:
25 Sep
Tim Ware created a workout:
25 Sep
Tim Ware created a workout:
Workouts
Time_16x16 15:37    Intensity_casual_16x16 Casual