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Recent Updates

10 Sep
via iOS
Kelly G did a workout:
Workouts
Time_16x16 34:00    Intensity_intense_16x16 Intense
24 Aug
via iOS
Kelly G did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
16 Aug
via iOS
Kelly G did a workout:
Workouts
Time_16x16 15:40    Intensity_intense_16x16 Intense
16 Aug
via iOS
Kelly G did a workout:
Workouts
Time_16x16 08:35    Intensity_intense_16x16 Intense
01 Aug
via iOS
Kelly G did a workout:
Workouts
Time_16x16 30:30    Intensity_moderate_16x16 Moderate
25 Jul
via iOS
Kelly G did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
21 Jul
via iOS
Kelly G did a workout:
Workouts
Time_16x16 18:30    Intensity_intense_16x16 Intense
21 Jul
via iOS
15 Jul
via iOS
Kelly G did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
15 Jul
via iOS
Kelly G did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
22 Jun
via iOS
Kelly G did a workout:
Workouts
Time_16x16 13:15    Intensity_intense_16x16 Intense
22 Jun
via iOS
Kelly G did a workout:
Workouts
Time_16x16 15:34    Intensity_moderate_16x16 Moderate
16 Jun
via iOS
Kelly G did a workout:
Workouts
Time_16x16 11:00    Intensity_casual_16x16 Casual
Requires more time for effective stretching.
16 Jun
via iOS
Kelly G did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
14 Jun
via iOS
Kelly G did a workout:
Workouts
Time_16x16 34:00    Intensity_intense_16x16 Intense
13 Jun
via iOS
13 Jun
via iOS
Kelly G did a workout:
Workouts
Time_16x16 25:30    Intensity_moderate_16x16 Moderate
06 Jun
via iOS
Kelly G did a workout:
Workouts
Time_16x16 26:20    Intensity_moderate_16x16 Moderate
Requires transitions and perhaps 30 second breaks between sets.
05 Jun
Kelly G is now following:
Skimble_workout_trainer_app_logo_thumb
Skimble 
From United States
03 Jun
via iOS
Kelly G did a workout:
Workouts
Time_16x16 30:30    Intensity_moderate_16x16 Moderate