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About Me

<p>hello i am shireen... currently a student....i ve seen many ups and downs in my weight and always was worried about my weight and how i would get shapeless...but that was  just for 1 day ...the next day all the motivation gone..and heavy eating started...currently on a diet with some exersices and with people around me i m just more dedicated to workouts that ever before ...it is addictive if you hav passion for workout or to shape yourself good</p> <p><br>i am a girl and i just love binging on junk food ..most of my routine invovles lot of junk food in it and now  i 've reduced all that by large quantity and switched to healty eating though some times i do not have control over my cravings for sweet things specially choclate cake ...yummmm :) :) but thats okay at the end of my week i satisfy all my cravings :)</p> <p><br><br></p>



Recent Updates

05 May
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Shireen Naaz did a workout:
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01 May
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28 Apr
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Shireen Naaz did a workout:
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27 Apr
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Shireen Naaz did a workout:
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20 Apr
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Shireen Naaz did a workout:
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Time_16x16 30:00    Intensity_moderate_16x16 Moderate
01 Apr
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Shireen Naaz did a workout:
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Time_16x16 07:00    Intensity_casual_16x16 Casual
19 Mar
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Shireen Naaz did a workout:
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Time_16x16 06:35    Intensity_casual_16x16 Casual
19 Mar
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Shireen Naaz did a workout:
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Time_16x16 07:00    Intensity_casual_16x16 Casual
18 Mar
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Shireen Naaz did a workout:
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Time_16x16 10:00    Intensity_moderate_16x16 Moderate
18 Mar
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Shireen Naaz did a workout:
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Time_16x16 07:00    Intensity_casual_16x16 Casual
12 Mar
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Shireen Naaz did a workout:
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Time_16x16 15:00    Intensity_moderate_16x16 Moderate
12 Mar
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Shireen Naaz did a workout:
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Time_16x16 07:45    Intensity_casual_16x16 Casual
30 Nov
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Shireen Naaz did a workout:
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Time_16x16 10:00    Intensity_moderate_16x16 Moderate
30 Nov
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Shireen Naaz did a workout:
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Time_16x16 10:00    Intensity_casual_16x16 Casual
28 Nov
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Shireen Naaz did a workout:
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Time_16x16 10:00    Intensity_moderate_16x16 Moderate
28 Nov
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Shireen Naaz did a workout:
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Time_16x16 10:00    Intensity_casual_16x16 Casual
17 Nov
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Shireen Naaz did a workout:
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03 Nov
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Shireen Naaz did a workout:
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Time_16x16 10:00    Intensity_casual_16x16 Casual
30 Oct
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Shireen Naaz did a workout:
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Time_16x16 10:00    Intensity_moderate_16x16 Moderate
30 Oct
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Shireen Naaz did a workout:
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Time_16x16 10:00    Intensity_casual_16x16 Casual
29 Oct
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Shireen Naaz did a workout:
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Time_16x16 10:00    Intensity_moderate_16x16 Moderate
29 Oct
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Shireen Naaz did a workout:
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Time_16x16 10:00    Intensity_casual_16x16 Casual
28 Oct
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26 Oct
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Shireen Naaz did a workout:
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Time_16x16 10:50    Intensity_intense_16x16 Intense
26 Oct
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Shireen Naaz did a workout:
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Time_16x16 10:00    Intensity_casual_16x16 Casual
25 Oct
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Shireen Naaz did a workout:
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Time_16x16 10:00    Intensity_casual_16x16 Casual
24 Oct
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Shireen Naaz did a workout:
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Time_16x16 15:00    Intensity_moderate_16x16 Moderate
24 Oct
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Shireen Naaz did a workout:
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Time_16x16 10:00    Intensity_casual_16x16 Casual
21 Oct
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Shireen Naaz did a workout:
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Time_16x16 20:00    Intensity_intense_16x16 Intense