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About Me

<p>hello i am shireen... currently a student....i ve seen many ups and downs in my weight and always was worried about my weight and how i would get shapeless...but that was  just for 1 day ...the next day all the motivation gone..and heavy eating started...currently on a diet with some exersices and with people around me i m just more dedicated to workouts that ever before ...it is addictive if you hav passion for workout or to shape yourself good</p> <p><br>i am a girl and i just love binging on junk food ..most of my routine invovles lot of junk food in it and now  i 've reduced all that by large quantity and switched to healty eating though some times i do not have control over my cravings for sweet things specially choclate cake ...yummmm :) :) but thats okay at the end of my week i satisfy all my cravings :)</p> <p><br><br></p>



Recent Updates

13 Sep
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Shireen Naaz did a workout:
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13 Sep
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11 Sep
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22 Aug
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22 Aug
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21 Aug
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Shireen Naaz did a workout:
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Time_16x16 07:00    Intensity_casual_16x16 Casual
13 Aug
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Shireen Naaz did a workout:
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Time_16x16 07:00    Intensity_casual_16x16 Casual
10 Aug
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Shireen Naaz did a workout:
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Time_16x16 07:00    Intensity_casual_16x16 Casual
09 Aug
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08 Aug
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Shireen Naaz did a workout:
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Time_16x16 15:00    Intensity_moderate_16x16 Moderate
08 Aug
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Shireen Naaz did a workout:
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Time_16x16 07:00    Intensity_casual_16x16 Casual
07 Aug
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Shireen Naaz did a workout:
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Time_16x16 15:00    Intensity_moderate_16x16 Moderate
07 Aug
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Shireen Naaz did a workout:
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Time_16x16 07:00    Intensity_casual_16x16 Casual
05 Aug
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Shireen Naaz did a workout:
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Time_16x16 07:45    Intensity_casual_16x16 Casual
05 Aug
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Shireen Naaz did a workout:
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Time_16x16 15:00    Intensity_moderate_16x16 Moderate
05 Aug
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Shireen Naaz did a workout:
05 Aug
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Shireen Naaz started a training program:
Art of Exercise: Free Level II
Calendar 1 Week    Intensity_moderate_16x16 Moderate
04 Aug
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02 Aug
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Shireen Naaz did a workout:
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Time_16x16 02:30    Intensity_casual_16x16 Casual
02 Aug
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01 Aug
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Shireen Naaz did a workout:
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Time_16x16 10:00    Intensity_casual_16x16 Casual
28 Jul
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Time_16x16 15:00    Intensity_moderate_16x16 Moderate
28 Jul
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26 Jul
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Shireen Naaz did a workout:
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Time_16x16 15:00    Intensity_moderate_16x16 Moderate
23 Jul
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Shireen Naaz did a workout:
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Time_16x16 07:45    Intensity_casual_16x16 Casual
20 Nov
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Shireen Naaz did a workout:
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Time_16x16 10:00    Intensity_moderate_16x16 Moderate
15 Nov
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Shireen Naaz did a workout:
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Time_16x16 07:45    Intensity_casual_16x16 Casual
14 Nov
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Shireen Naaz did a workout:
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Time_16x16 16:00    Intensity_moderate_16x16 Moderate
14 Nov
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Shireen Naaz did a workout:
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Time_16x16 10:00    Intensity_moderate_16x16 Moderate
13 Nov
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Shireen Naaz did a workout:
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Time_16x16 13:00    Intensity_moderate_16x16 Moderate