OWN YOUR WORKOUT
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My Workouts

  • Quick Core - Level 2
    Quick Core - Level 2
    7 mins 30 secs, Moderate
  • Intermediate Level Tabata
    Intermediate Level Tabata
    4 minutes, Intense
  • Quick Core - Level 1
    Quick Core - Level 1
    6 mins 20 secs, Moderate
  • Warm Up - Level 1
    Warm Up - Level 1
    10 mins 40 secs, Moderate

Recent Updates

yesterday
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Jeff Guleserian did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
yesterday
via Android
Jeff Guleserian did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
yesterday
via Android
Jeff Guleserian did a workout:
Workouts
Time_16x16 10:40    Intensity_moderate_16x16 Moderate
18 Sep
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Jeff Guleserian did a workout:
Workouts
Time_16x16 01:10:00    Intensity_intense_16x16 Intense
17 Sep
via Android
Jeff Guleserian did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
16 Sep
via Android
Jeff Guleserian did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
16 Sep
via Android
Jeff Guleserian did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
16 Sep
via Android
Jeff Guleserian did a workout:
Workouts
Time_16x16 10:40    Intensity_moderate_16x16 Moderate
15 Sep
via Android
Jeff Guleserian did a workout:
Workouts
Time_16x16 01:10:00    Intensity_intense_16x16 Intense
14 Sep
via Android
Jeff Guleserian did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
14 Sep
holaa necesito que si podes me pases una rutina de gimnasio para un jugador de basket grac
14 Sep
via Android
Jeff Guleserian did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
14 Sep
via Android
Jeff Guleserian did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
13 Sep
via Android
Jeff Guleserian did a workout:
Workouts
Time_16x16 01:10:00    Intensity_intense_16x16 Intense
12 Sep
via Android
Jeff Guleserian did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
12 Sep
via Android
Jeff Guleserian did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
12 Sep
via Android
Jeff Guleserian did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
11 Sep
via Android
Jeff Guleserian did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
11 Sep
via Android
Jeff Guleserian did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
10 Sep
via Android
Jeff Guleserian did a workout:
Workouts
Time_16x16 01:05:30    Intensity_intense_16x16 Intense
09 Sep
via Android
Jeff Guleserian did a workout:
Workouts
Time_16x16 01:05:30    Intensity_intense_16x16 Intense
09 Sep
via Android
Jeff Guleserian did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
09 Sep
via Android
Jeff Guleserian did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
08 Sep
via Android
Jeff Guleserian did a workout:
Workouts
Time_16x16 01:10:00    Intensity_intense_16x16 Intense
07 Sep
via Android
Jeff Guleserian did a workout:
Workouts
Time_16x16 01:10:00    Intensity_intense_16x16 Intense
07 Sep
via Android
Jeff Guleserian did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
06 Sep
via Android
Jeff Guleserian did a workout:
Workouts
Time_16x16 01:10:00    Intensity_intense_16x16 Intense
05 Sep
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Jeff Guleserian did a workout:
Workouts
Time_16x16 01:10:00    Intensity_intense_16x16 Intense
04 Sep
via Android
Jeff Guleserian did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
03 Sep
via Android
Jeff Guleserian did a workout:
Workouts
Time_16x16 01:05:30    Intensity_intense_16x16 Intense
02 Sep
via Android
Jeff Guleserian did a workout:
Workouts
Time_16x16 01:05:30    Intensity_intense_16x16 Intense