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Recent Updates

18 May
via iOS
Rick Sander did a workout:
Workouts
Time_16x16 01:05:35    Intensity_moderate_16x16 Moderate
16 May
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15 May
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15 May
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07 May
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05 May
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04 May
via iOS
Rick Sander did a workout:
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Time_16x16 52:10    Intensity_moderate_16x16 Moderate
28 Apr
via iOS
18 Apr
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16 Apr
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13 Apr
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12 Apr
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05 Apr
via iOS
Rick Sander did a workout:
Workouts
Time_16x16 48:15    Intensity_moderate_16x16 Moderate
04 Apr
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Rick Sander did a workout:
Workouts
Time_16x16 50:30    Intensity_moderate_16x16 Moderate
04 Apr
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Rick Sander did a workout:
Workouts
Time_16x16 51:05    Intensity_moderate_16x16 Moderate
02 Apr
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Rick Sander did a workout:
Workouts
Time_16x16 50:30    Intensity_moderate_16x16 Moderate
01 Apr
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Rick Sander did a workout:
Workouts
Time_16x16 53:40    Intensity_moderate_16x16 Moderate
30 Mar
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Rick Sander did a workout:
Workouts
Time_16x16 50:30    Intensity_moderate_16x16 Moderate
30 Mar
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Rick Sander did a workout:
Workouts
Time_16x16 45:35    Intensity_moderate_16x16 Moderate
30 Mar
via iOS
30 Mar
via iOS
Rick Sander did a workout:
Workouts
Time_16x16 37:50    Intensity_moderate_16x16 Moderate
30 Mar
via iOS
Rick Sander did a workout:
Workouts
Time_16x16 40:45    Intensity_moderate_16x16 Moderate
30 Mar
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Rick Sander did a workout:
Workouts
Time_16x16 45:25    Intensity_moderate_16x16 Moderate
21 Mar
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Rick Sander did a workout:
Workouts
Time_16x16 47:35    Intensity_moderate_16x16 Moderate
14 Mar
via iOS
Rick Sander did a workout:
Workouts
Time_16x16 34:45    Intensity_moderate_16x16 Moderate
13 Mar
via iOS
Rick Sander did a workout:
Workouts
Time_16x16 44:15    Intensity_moderate_16x16 Moderate
13 Mar
via iOS
Rick Sander did a workout:
Workouts
Time_16x16 48:15    Intensity_moderate_16x16 Moderate
13 Mar
via iOS
Rick Sander did a workout:
Workouts
Time_16x16 37:50    Intensity_moderate_16x16 Moderate
13 Mar
via iOS
Rick Sander did a workout:
Workouts
Time_16x16 34:45    Intensity_moderate_16x16 Moderate
07 Mar
via iOS
Rick Sander did a workout:
Workouts
Time_16x16 51:05    Intensity_moderate_16x16 Moderate