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Recent Updates

23 Mar
Patrick Phang did beginner hatha yoga for 60 minutes at Vancouver, BC. details »
Yoga
23 Mar
Patrick Phang added a trip:
Vancouver, BC
Calendar_24x24 Mar 20 2012
Activities:
Yoga
23 Mar
Patrick Phang tracked a Road Ride:
Cycling
Type: Road Ride
Difficulty: Easy
Distance: 18.64 mi
Time: 2 hours
Avg. Mile Pace: 6:26
23 Mar
Patrick Phang added a trip:
Vancouver, BC
Calendar_24x24 Mar 18 2012
Activities:
Cycling Rock_climbing
23 Mar
Patrick Phang added a trip:
Vancouver, BC
Calendar_24x24 Mar 22 2012
Activities:
Cycling Yoga Rock_climbing
08 Nov
Patrick Phang top roped with rests a 5.11b. details »
Rock Climbing
08 Nov
Patrick Phang tracked a Hybrid Bike Ride:
Cycling
Type: Hybrid Biking
Difficulty: Easy
Distance: 21.75 mi
17 Jun
Patrick Phang tracked a snorkeling session:
Snorkeling
Conditions: Clear
Duration: 30 minutes
17 Jun
Patrick Phang tracked a Sea Kayak:
Kayaking
Type: Sea Kayaking
Difficulty: Medium
Distance: 17 mi
Time: 7 hrs 30 mins
Avg. Mile Pace: 26:28
Sea kayaking tour through the Na Pali coast of Kauai. Started at Ha'ena Park, lunch at Miloli'i Park, ended at Polihale Park (near Barking Sand ...