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Recent Updates

19 Jun
via iOS
Vanessa Mota did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
10 May
via iOS
Vanessa Mota did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
22 Apr
via iOS
Vanessa Mota did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
11 Apr
via iOS
Vanessa Mota did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
14 Apr
How'd you like this one
09 Apr
via iOS
Vanessa Mota did a workout:
Workouts
Time_16x16 24:30    Intensity_intense_16x16 Intense
02 Apr
via iOS
Vanessa Mota did a workout:
Workouts
Time_16x16 08:30    Intensity_moderate_16x16 Moderate
30 Mar
via Android
Vanessa Mota did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
30 Mar
via Android
Vanessa Mota did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
nice workout, enjoyed it ^_^
30 Mar
via Android
Vanessa Mota did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
didnt like it.. didnt even understand some of the workouts. No pic examples.
30 Mar
That's not cool!
30 Mar
Vanessa Mota is now following:
26 Mar
via Android
Vanessa Mota did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
24 Mar
via Android
Vanessa Mota did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
gym closing but my workouts still not ova !
24 Mar
Good stuff, what got ya so focused. the music? Or u a no music type
24 Mar
Vanessa Mota is now following:
20 Mar
via Android
Vanessa Mota did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
dun dun dun.
17 Mar
via Android
Vanessa Mota did a workout:
Workouts
Time_16x16 14:15    Intensity_intense_16x16 Intense
doing hr long yoga class next(; Happy St. Patricks Day guys! Stay strong !
16 Mar
via Android
Vanessa Mota did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
If you're afraid of doing something, just do it.
16 Mar
Even if you can't do it at first, keep coming back for more!
16 Mar
via Android
Vanessa Mota did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
16 Mar
via Android
Vanessa Mota did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
14 Mar
via Android
Vanessa Mota did a workout:
Workouts
Time_16x16 10:10    Intensity_casual_16x16 Casual
13 Mar
via Android
Vanessa Mota did a workout:
Workouts
Time_16x16 10:10    Intensity_casual_16x16 Casual
yoga in pj's P:
13 Mar
via Android
Vanessa Mota did a workout:
Workouts
Time_16x16 24:30    Intensity_intense_16x16 Intense
I will leave my mark so everyone will know I was here. -bey
11 Mar
via Android
Vanessa Mota did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
Make it more challenging by instead of resting, continue the same ab workout for 30sec longer :b
11 Mar
Vanessa Mota is now following:
09 Mar
via Android
Vanessa Mota did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
goodnight.!
09 Mar
09 Mar
via Android
Vanessa Mota did a workout:
Workouts
Time_16x16 13:30    Intensity_moderate_16x16 Moderate
my fave leg workout lately.. any other recommendations?
06 Mar
via Android
Vanessa Mota did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
05 Mar
via Android
Vanessa Mota did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
not bad.
04 Mar
via Android
Vanessa Mota did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
eminem is on my fave workout playlist lately. (recovery album)
04 Mar
via Android
Vanessa Mota did a workout:
Workouts
Time_16x16 13:30    Intensity_moderate_16x16 Moderate
woooooo !