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Sylvi's using Skimble to stay fit. You should too!

Skimble helps you get healthy & fit with top free health & fitness apps for everyone. Join now to do your first workout!

My Workouts

  • Shoulders And Arms
    Shoulders And Arms
    38 mins 40 secs, Moderate
  • Total Body Workout
    Total Body Workout
    34 mins 30 secs, Moderate
  • Total Body Blast
    Total Body Blast
    1 hr 6 mins 5 secs, Intense
  • Sylvi FITnatic's Total Body Workout
    Sylvi FITnatic's Total Body Workout
    1 hr 6 mins 5 secs, Intense


My Pro Background

Training since: 2012

Specialties: Women-focused, Aerobics, Weight Loss


About

I've struggled with obesity during my childhood and lost 100 pounds at the age of 22. By the age of 28, I gained most of it back. As I worked to lose the weight again, I struggled with so many barriers. Today, at the age of 33, I'm an Aerobics Instructor and Wellness Coach. My goal is to inspire individuals to pursue a healthy and wholesome lifestyle. Put away with the body shaming, victimization, self-loathing, and complacency of living in your comfort zone. Nothing changes unless you do! I want people to know that health is not about how you look but how you feel. Change your mind, change your life!


My Credentials

Skimble_workout_trainer_certification_logo_s_aerobics_and_fitness_association_of_america_afaa_cpt_gfi_thumb
Group Exercise Instructor


Connect



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Following (14)

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Followers (23)

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Recent Updates

14 Jan
via Android
Sylvi Wonderfully Made  did a workout:
Workouts
Time_16x16 08:35    Intensity_casual_16x16 Casual
14 Jan
via Android
Sylvi Wonderfully Made  did a workout:
Workouts
Time_16x16 14:05    Intensity_casual_16x16 Casual
14 Jan
via Android
Sylvi Wonderfully Made  did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
14 Jan
via Android
Sylvi Wonderfully Made  did a workout:
Workouts
Time_16x16 11:50    Intensity_casual_16x16 Casual
Burns so bad (yoga plank & downward facing dog back to back!)
14 Jan
via Android
Sylvi Wonderfully Made  did a workout:
Workouts
Time_16x16 13:00    Intensity_casual_16x16 Casual
06 Jan
via Android
Sylvi Wonderfully Made  did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
06 Jan
via Android
Sylvi Wonderfully Made  did a workout:
Workouts
Time_16x16 12:30    Intensity_moderate_16x16 Moderate
21 Dec
via Android
Sylvi Wonderfully Made  updated their status:
Spinning Certification coming soon.
26 Nov
via Android
26 Nov
via Android
26 Nov
via Android
19 Nov
via Android
19 Nov
via Android
19 Nov
via Android
Sylvi Wonderfully Made  did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
19 Nov
Great job!
19 Nov
Thank you!
19 Nov
That have is done!
19 Nov
You are welcome!
12 Nov
30 Oct
25 Oct
via Android
Sylvi Wonderfully Made  updated their status:
http://thecurrent-online.com/sports/grimes-encourages-healthy-lifestyle-with-total-body-blast/
18 Oct
via Android
18 Oct
via Android
18 Oct
via Android
18 Oct
via Android
18 Oct
via Android