OWN YOUR WORKOUT
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My Workouts

  • Give Me 20!
    Give Me 20!
    20 minutes, Casual
  • Push-Up Challenge
    Push-Up Challenge
    8 minutes, Moderate
  • Plank Challenge
    Plank Challenge
    9 minutes, Moderate
  • My Home Workout
    My Home Workout
    1 minute, Casual

About Me

My life changed once I identified my "why" for my weight loss journey. It was for vanity reasons. After that, I worked on self-acceptance and it helped me to become the confident woman I am today. The best part; I didn't have to achieve my "goal weight ".πŸ˜‹ I help women learn to view themselves, fitness, and overall wellness in a more positive mindset. Change your mind, change your life! ❀πŸ’ͺ #bodypositivity #bodylove #bodyappreciation #selfacceptance #bodyacceptance



Recent Updates

07 Feb
via Android
Sylvi Wonderfully Made πŸ’Ž posted a status update:
Let's talk about self-love! Listen to this episode of my podcast, Bona Fide ConvosπŸ’―Podcast , Self-LoveπŸ’— https://anchor.fm/sylvi-grimes/episodes/Self-Love-e34soh
01 Feb
Sylvi Wonderfully Made πŸ’Ž added a photo:
After class
31 Jan
via Android
Sylvi Wonderfully Made πŸ’Ž posted a status update:
I have some new followers! Welcome!😊 I'm not on skimble as much. If you want to get to know me check out my podcast. Check out my podcast, Bona Fide ConvosπŸ’―, on Anchor: https://anchor.fm/sylvi-grimes
29 Jan
via Android
Sylvi Wonderfully Made πŸ’Ž did a workout:
Workouts
Time_16x16 08:30    Intensity_moderate_16x16 Moderate
Whew! Now for some Yoga!😁
21 Jan
via Android
Sylvi Wonderfully Made πŸ’Ž posted a status update:
We all want to be healthy and we should make sure we have the healthiest motive as we. Listen to this episode of my podcast, Bona Fide ConvosπŸ’―, The Body Image Chronicles Part 1 https://anchor.fm/sylvi-grimes/episodes/The-Body-Image-Chronicles-Part-1-e2udiv
15 Jan
via Android
Sylvi Wonderfully Made πŸ’Ž posted a status update:
Check out my podcast, Bono Fide ConvosπŸ’―, on Anchor: https://anchor.fm/sylvi-grimes
26 Dec
via Android
Sylvi Wonderfully Made πŸ’Ž posted a status update:
My Pink Diamonds Podcast is launching January 1, 2019.πŸ—£πŸ˜
14 Dec
via Android
Sylvi Wonderfully Made πŸ’Ž posted a status update:
Check out my first podcast Pink Diamonds) on the Anchor app.πŸ’ŽπŸ˜Š
13 Dec
via Android
04 Dec
via Android
Sylvi Wonderfully Made πŸ’Ž did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
πŸ€ͺπŸ’ͺ
04 Dec
Sylvi Wonderfully Made πŸ’Ž created a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
15 Nov
via Android
Sylvi Wonderfully Made πŸ’Ž did a workout:
Workouts
Time_16x16 34:50    Intensity_intense_16x16 Intense
Intense πŸ€ͺπŸ‘Œ
10 Nov
via Android
Sylvi Wonderfully Made πŸ’Ž did a workout:
Workouts
Time_16x16 34:50    Intensity_intense_16x16 Intense
Kind of intense but good. Will do it again!
07 Nov
via Android
07 Nov
via Android
26 Oct
Sylvi Wonderfully Made πŸ’Ž added a photo:
Yours truly is on the website. πŸ˜‹
26 Oct
Sylvi Wonderfully Made πŸ’Ž added a photo:
Check out the superfithero website to find a body positive community in your area.
18 Oct
via Android
Sylvi Wonderfully Made πŸ’Ž did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
I did 10-15 each round.
18 Oct
via Android
Sylvi Wonderfully Made πŸ’Ž did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
21 Sep
Sylvi Wonderfully Made πŸ’Ž added a photo:
Yoga fits all!! That's my mom on the right! #70yearsold
13 Dec
FAB-ulous!!
02 Sep
via Android
Sylvi Wonderfully Made πŸ’Ž did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
Tough!
02 Sep
02 Sep
via Android
02 Sep
Sylvi Wonderfully Made πŸ’Ž created a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
06 Aug
Sylvi Wonderfully Made πŸ’Ž added a photo:
Warrior Dash 2018! #WarriorNation
31 Aug
Got, Tide!😊
26 Jul
Sylvi Wonderfully Made πŸ’Ž created a workout:
Workouts
Time_16x16 01:00    Intensity_casual_16x16 Casual
19 Jul
Sylvi Wonderfully Made πŸ’Ž created a workout:
Workouts
Time_16x16 45:12    Intensity_moderate_16x16 Moderate
18 Jul
Sylvi Wonderfully Made πŸ’Ž added a photo:
Tree Pose on the Beach? Don't mind if I do!β€β™€οΈπŸ˜ŠπŸ’§πŸŠβ€β™‚οΈ #treepose
16 Jul
Sylvi Wonderfully Made πŸ’Ž added a photo:
Tree Pose on Manhattan Beach.β€β™€οΈπŸ’§πŸ˜Š
13 Jul
Sylvi Wonderfully Made πŸ’Ž added a photo:
Progression L-shaped Handstand pose.