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My Workouts

  • Shoulders And Arms
    Shoulders And Arms
    38 mins 40 secs, Moderate
  • Total Body Workout
    Total Body Workout
    34 mins 30 secs, Moderate
  • Total Body Blast
    Total Body Blast
    1 hr 6 mins 5 secs, Intense
  • Sylvi FITnatic's Total Body Workout
    Sylvi FITnatic's Total Body Workout
    1 hr 6 mins 5 secs, Intense

About Me

I've struggled with obesity during my childhood and lost 100 pounds at the age of 22. By the age of 28, I gained most of it back. As I worked to lose the weight again, I struggled with so many barriers. Today, at the age of 33, I'm an Aerobics Instructor and Wellness Coach. My goal is to inspire individuals to pursue a healthy and wholesome lifestyle. Put away with the body shaming, victimization, self-loathing, and complacency of living in your comfort zone. Nothing changes unless you do! I want people to know that health is not about how you look but how you feel. Change your mind, change your life!



Recent Updates

27 May
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
27 May
via Android
27 May
via Android
27 May
via Android
01 Apr
via Android
01 Apr
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
16 Mar
Sylvi Wonderfully Made is now following:
Skimble_workout_trainer_app_logo_thumb
Skimble 
From United States
28 Feb
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 11:00    Intensity_moderate_16x16 Moderate
28 Feb
Great job!
28 Feb
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 14:05    Intensity_casual_16x16 Casual
28 Feb
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
28 Feb
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
18 Feb
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 06:00    Intensity_casual_16x16 Casual
18 Feb
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
31 Jan
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
31 Jan
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 11:00    Intensity_moderate_16x16 Moderate
31 Jan
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 13:00    Intensity_casual_16x16 Casual
28 Jan
Sylvi Wonderfully Made added a photo:
My Saturday morning Total Body Blast is on a come up! It started with zero last semester and today was a record high of 14, I counted 16 though.
27 Jan
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 10:40    Intensity_casual_16x16 Casual
27 Jan
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 08:35    Intensity_casual_16x16 Casual
27 Jan
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
25 Jan
14 Jan
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 08:35    Intensity_casual_16x16 Casual
14 Jan
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 14:05    Intensity_casual_16x16 Casual
14 Jan
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
14 Jan
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 11:50    Intensity_casual_16x16 Casual
Burns so bad (yoga plank & downward facing dog back to back!)
14 Jan
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 13:00    Intensity_casual_16x16 Casual
06 Jan
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
06 Jan
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 12:30    Intensity_moderate_16x16 Moderate
21 Dec
via Android
Sylvi Wonderfully Made posted a status update:
Spinning Certification coming soon.