Wonderfully FITness Instructor I can show you better than I can tell you!
Shoulders And Arms38 mins 40 secs, Moderate
Total Body Workout34 mins 30 secs, Moderate
Total Body Blast1 hr 6 mins 5 secs, Intense
Sylvi FITnatic's Total Body Workout1 hr 6 mins 5 secs, Intense
My Pro Background
Training since: 2012
Specialties: Women-focused, Aerobics, Weight Loss
I've struggled with obesity during my childhood and lost 100 pounds at the age of 22. By the age of 28, I gained most of it back. As I worked to lose the weight again, I struggled with so many barriers. Today, at the age of 33, I'm an Aerobics Instructor and Wellness Coach. My goal is to inspire individuals to pursue a healthy and wholesome lifestyle. Put away with the body shaming, victimization, self-loathing, and complacency of living in your comfort zone. Nothing changes unless you do! I want people to know that health is not about how you look but how you feel. Change your mind, change your life!