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Sylvi's using Workout Trainer by Skimble to stay fit. You should too!

Workout Trainer by Skimble helps you get healthy & fit from anywhere. Join now to do your first workout!

My Workouts

  • Shoulders And Arms
    Shoulders And Arms
    38 mins 40 secs, Moderate
  • Total Body Workout
    Total Body Workout
    34 mins 30 secs, Moderate
  • Total Body Blast
    Total Body Blast
    1 hr 6 mins 5 secs, Intense
  • Sylvi FITnatic's Total Body Workout
    Sylvi FITnatic's Total Body Workout
    1 hr 6 mins 5 secs, Intense


My Pro Background

Training since: 2012

Specialties: Women-focused, Aerobics, Weight Loss


About

I've struggled with obesity during my childhood and lost 100 pounds at the age of 22. By the age of 28, I gained most of it back. As I worked to lose the weight again, I struggled with so many barriers. Today, at the age of 33, I'm an Aerobics Instructor and Wellness Coach. My goal is to inspire individuals to pursue a healthy and wholesome lifestyle. Put away with the body shaming, victimization, self-loathing, and complacency of living in your comfort zone. Nothing changes unless you do! I want people to know that health is not about how you look but how you feel. Change your mind, change your life!


My Credentials

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Group Exercise Instructor
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Certified Spinning® Instructor


Connect



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Following (16)

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Followers (35)

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Recent Updates

16 Mar
Sylvi Wonderfully Made is now following:
Skimble_workout_trainer_app_logo_thumb
Skimble 
From United States
28 Feb
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 11:00    Intensity_moderate_16x16 Moderate
28 Feb
Great job!
28 Feb
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 14:05    Intensity_casual_16x16 Casual
28 Feb
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
28 Feb
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
18 Feb
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 06:00    Intensity_casual_16x16 Casual
18 Feb
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
31 Jan
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
31 Jan
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 11:00    Intensity_moderate_16x16 Moderate
31 Jan
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 13:00    Intensity_casual_16x16 Casual
28 Jan
Sylvi Wonderfully Made added a photo:
My Saturday morning Total Body Blast is on a come up! It started with zero last semester and today was a record high of 14, I counted 16 though.
27 Jan
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 10:40    Intensity_casual_16x16 Casual
27 Jan
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 08:35    Intensity_casual_16x16 Casual
27 Jan
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
25 Jan
14 Jan
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 08:35    Intensity_casual_16x16 Casual
14 Jan
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 14:05    Intensity_casual_16x16 Casual
14 Jan
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
14 Jan
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 11:50    Intensity_casual_16x16 Casual
Burns so bad (yoga plank & downward facing dog back to back!)
14 Jan
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 13:00    Intensity_casual_16x16 Casual
06 Jan
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
06 Jan
via Android
Sylvi Wonderfully Made did a workout:
Workouts
Time_16x16 12:30    Intensity_moderate_16x16 Moderate
21 Dec
via Android
Sylvi Wonderfully Made posted a status update:
Spinning Certification coming soon.