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Recent Updates

12 May
via Android
Amanda Landry did a workout:
Workouts
Time_16x16 29:40    Intensity_moderate_16x16 Moderate
10 May
via Android
Amanda Landry did a workout:
Workouts
Time_16x16 54:50    Intensity_intense_16x16 Intense
10 May
via Android
Amanda Landry did a workout:
Workouts
Time_16x16 10:30    Intensity_casual_16x16 Casual
23 Apr
via Android
Amanda Landry did a workout:
Workouts
Time_16x16 54:50    Intensity_intense_16x16 Intense
20 Apr
via Android
Amanda Landry did a workout:
Workouts
Time_16x16 01:01:00    Intensity_intense_16x16 Intense
19 Apr
via Android
17 Apr
via Android
Amanda Landry did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
17 Apr
via Android
Amanda Landry did a workout:
Workouts
Time_16x16 07:39    Intensity_moderate_16x16 Moderate
17 Apr
via Android
Amanda Landry did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
15 Apr
via Android
Amanda Landry did a workout:
Workouts
Time_16x16 29:40    Intensity_moderate_16x16 Moderate
30 minute run followed by this workout.
12 Apr
via Android
Amanda Landry did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
12 Apr
via Android
Amanda Landry did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
11 Apr
via Android
Amanda Landry did a workout:
Workouts
Time_16x16 11:40    Intensity_intense_16x16 Intense
not super hard but wasn't feeling it today. this was more draining than it should have been.
11 Apr
via Android
Amanda Landry did a workout:
Workouts
Time_16x16 27:40    Intensity_intense_16x16 Intense
05 Apr
via Android
Amanda Landry did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
04 Apr
via Android
Amanda Landry did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
o....m....g....
04 Apr
via Android
Amanda Landry did a workout:
Workouts
Time_16x16 50:00    Intensity_intense_16x16 Intense
slight pain in the left rotator cuff but good sweat.
03 Apr
via Android
Amanda Landry did a workout:
Workouts
Time_16x16 57:32    Intensity_intense_16x16 Intense
27 Mar
via Android
Amanda Landry did a workout:
Workouts
Time_16x16 27:40    Intensity_intense_16x16 Intense
warm up before run
16 Mar
via Android
Amanda Landry did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
13 Mar
via Android
Amanda Landry did a workout:
Workouts
Time_16x16 26:00    Intensity_intense_16x16 Intense
That was tougher than it looks but a good one, especially if you are pressed for time.
08 Mar
via Android
Amanda Landry did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
05 Mar
via Android
Amanda Landry did a workout:
Workouts
Time_16x16 11:00    Intensity_moderate_16x16 Moderate
23 Feb
via Android
22 Feb
via Android
Amanda Landry did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
13 Feb
via Android
Amanda Landry did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
13 Feb
via Android
Amanda Landry did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
09 Feb
via Android
Amanda Landry did a workout:
Workouts
Time_16x16 57:32    Intensity_intense_16x16 Intense
08 Feb
via Android
Amanda Landry did a workout:
Workouts
Time_16x16 50:00    Intensity_intense_16x16 Intense
06 Feb
via Android
Amanda Landry did a workout:
Workouts
Time_16x16 58:00    Intensity_intense_16x16 Intense