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Recent Updates

17 Apr
via Android
Trace W did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
App wouldn't log my mowing!
23 Feb
via Android
Trace W did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
11 Feb
via Android
Trace W did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
04 Feb
via Android
Trace W did a workout:
Workouts
Time_16x16 09:20    Intensity_moderate_16x16 Moderate
04 Feb
via Android
Trace W did a workout:
Workouts
Time_16x16 09:00    Intensity_intense_16x16 Intense
First round was fine...last one killed!
04 Feb
via Android
Trace W did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
28 Jan
via Android
Trace W did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
01 Aug
via Android
Trace W did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
Another great session!!!
29 Jul
via Android
Trace W did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
Home reformer workout plus bosu balance
29 Jul
via Android
Trace W did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
9.8km & 251.0Cal. Not my best but it's time to get back into things!
26 Jul
via Android
Trace W did a workout:
Workouts
Time_16x16 09:00    Intensity_intense_16x16 Intense
26 Jul
via Android
Trace W did a workout:
Workouts
Time_16x16 09:20    Intensity_moderate_16x16 Moderate
25 Nov
via Android
Trace W did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
24 Nov
via Android
Trace W did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
24 Nov
via Android
Trace W did a workout:
Workouts
Time_16x16 09:00    Intensity_intense_16x16 Intense
24 Nov
via Android
Trace W did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
At home on the reformer
27 Sep
via Android
Trace W did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
Pilates session at the physio gym....jello legs!!!
19 Sep
via Android
Trace W did a workout:
Workouts
Time_16x16 45:00    Intensity_moderate_16x16 Moderate
Reformer at home with 10mins of cardio
14 Sep
via Android
Trace W did a workout:
Workouts
Time_16x16 45:00    Intensity_moderate_16x16 Moderate
At home on the reformer.
08 Sep
via Android
Trace W did a workout:
Workouts
Time_16x16 45:00    Intensity_moderate_16x16 Moderate
At home with the reformer. Wanted to squeeze in some HIIT but I'm time-poor today so only pilates again!
06 Sep
via Android
Trace W did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
Mix of reformer and floor work with the physio...burning arms, legs and belly!!!! wooohoooo!!!
01 Sep
via Android
Trace W did a workout:
Workouts
Time_16x16 45:00    Intensity_moderate_16x16 Moderate
Pilates Reformer at Home plus floor work
01 Sep
via Android
Trace W did a workout:
Workouts
Time_16x16 01:00:10    Intensity_moderate_16x16 Moderate
30 Aug
via Android
Trace W did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
Pilates at physio! Jello legs and arms!!!
23 Aug
via Android
Trace W did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
22 Aug
via Android
Trace W did a workout:
Workouts
Time_16x16 45:00    Intensity_moderate_16x16 Moderate
Reformer at home
18 Aug
via Android
Trace W did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
At home 45 minutes of reformer, 15 minutes of floor work....jello arms and legs today! Yay!!!
16 Aug
via Android
Trace W did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
Pilates class with physio...awesome burn, legs and arms like jello!!!!
11 Aug
via Android
Trace W did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
Home Session on reformer, including Cardio.
09 Aug
via Android
Trace W did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
Pilates Class with the physio....good grief, I'm burning after that class!!!!