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Recent Updates

18 Jan
Saviour Alorkey is now following:
18 Jan
via Android
Saviour Alorkey started a training program:
Freedom FIT I
Calendar 2 Weeks    Intensity_casual_16x16 Casual
18 Jan
via Android
17 Jan
15 Sep
07 Oct
via Android
Saviour Alorkey did a workout:
Workouts
Time_16x16 14:00    Intensity_moderate_16x16 Moderate
05 Oct
via Android
Saviour Alorkey did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
05 Oct
via Android
Saviour Alorkey did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
18 Aug
via Android
Saviour Alorkey did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
happy 2 ve completed d workout
31 Jul
via Android
Saviour Alorkey did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
am back
31 Jul
15 Jul
via Android
Saviour Alorkey did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
09 Jul
via Android
Saviour Alorkey did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
wow
09 Jul
via Android
Saviour Alorkey did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
dat was amazing
08 Jul
via Android
Saviour Alorkey did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
am happy to have completed the workout
20 Jun