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Recent Updates

25 May
via Android
Detlef Hertel did a workout:
Workouts
Time_16x16 20:50    Intensity_casual_16x16 Casual
Bein kann nicht bis zur Hand aufgestellt werden.
18 May
via Android
Detlef Hertel did a workout:
Workouts
Time_16x16 11:15    Intensity_casual_16x16 Casual
18 May
Detlef Hertel posted a status update:
Heute nach langem wieder erster Tag
24 Apr
via Android
Detlef Hertel did a workout:
Workouts
Time_16x16 13:15    Intensity_casual_16x16 Casual
21 Apr
via Android
Detlef Hertel did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
03 Apr
via Android
Detlef Hertel did a workout:
Workouts
Time_16x16 24:45    Intensity_moderate_16x16 Moderate
erkältet nach Nebenhölenentzündung
02 Mar
via Android
Detlef Hertel did a workout:
Workouts
Time_16x16 40:20    Intensity_moderate_16x16 Moderate
01 Mar
via Android
Detlef Hertel did a workout:
Workouts
Time_16x16 32:30    Intensity_moderate_16x16 Moderate
Rücken nicht mehr so flexibel
28 Feb
via Android
Detlef Hertel completed a training program:
Weight Loss 1
Calendar 4 Weeks    Intensity_casual_16x16 Casual
28 Feb
via Android
Detlef Hertel did a workout:
Workouts
Time_16x16 25:30    Intensity_moderate_16x16 Moderate
22 Feb
via Android
Detlef Hertel did a workout:
Workouts
Time_16x16 09:30    Intensity_casual_16x16 Casual
21 Feb
via Android
Detlef Hertel did a workout:
Workouts
Time_16x16 17:15    Intensity_casual_16x16 Casual
07 Feb
via Android
Detlef Hertel did a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
05 Feb
via Android
Detlef Hertel did a workout:
Workouts
Time_16x16 19:00    Intensity_casual_16x16 Casual
Erkältung ist OK
05 Feb
Detlef Hertel added a photo:
03 Feb
via Android
Detlef Hertel did a workout:
Workouts
Time_16x16 35:30    Intensity_casual_16x16 Casual
hab nur die Hälfte des Workouts geschafft. Erkältung ist in Anmarsch.
30 Jan
via Android
Detlef Hertel did a workout:
Workouts
Time_16x16 13:30    Intensity_casual_16x16 Casual
27 Jan
via Android
Detlef Hertel did a workout:
Workouts
Time_16x16 14:30    Intensity_casual_16x16 Casual
27 Jan
via Android
Detlef Hertel did a workout:
Workouts
Time_16x16 25:40    Intensity_casual_16x16 Casual
ganz schön ausser Puste
23 Jan
via Android
Detlef Hertel did a workout:
Workouts
Time_16x16 21:30    Intensity_casual_16x16 Casual
22 Jan
Detlef Hertel tracked a Jog:
Running
Type: Jogging
Difficulty: Medium
Distance: 3.73 mi
Time: 1 hour
Avg. Mile Pace: 16:06
21 Jan
via Android
Detlef Hertel did a workout:
Workouts
Time_16x16 18:30    Intensity_casual_16x16 Casual
05 Jan
via Android
Detlef Hertel did a workout:
Workouts
Time_16x16 14:00    Intensity_casual_16x16 Casual
03 Jan
via Android
Detlef Hertel did a workout:
Workouts
Time_16x16 15:40    Intensity_casual_16x16 Casual
01 Jan
via Android
Detlef Hertel did a workout:
Workouts
Time_16x16 19:40    Intensity_casual_16x16 Casual
01 Jan
Detlef Hertel added a trip:
Frankfurt
Calendar_24x24 Jan 1 2017
31 Dec
via Android
Detlef Hertel did a workout:
Workouts
Time_16x16 15:30    Intensity_casual_16x16 Casual
29 Dec
via Android
Detlef Hertel did a workout:
Workouts
Time_16x16 28:25    Intensity_casual_16x16 Casual
fürs erste mal gut
28 Dec
via Android
Detlef Hertel did a workout:
Workouts
Time_16x16 16:50    Intensity_casual_16x16 Casual
26 Dec
via Android
Detlef Hertel started a training program:
Weight Loss 1
Calendar 4 Weeks    Intensity_casual_16x16 Casual