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Recent Updates

yesterday
Alonzo Brown is now following:
yesterday
via Android
Alonzo Brown did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
19 Jun
via Android
Alonzo Brown did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
19 Jun
via Android
Alonzo Brown did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
19 Jun
Alonzo Brown is now following:
19 Jun
via Android
Alonzo Brown did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
16 Jun
via Android
Alonzo Brown did a workout:
Workouts
Time_16x16 24:00    Intensity_moderate_16x16 Moderate
15 Jun
via Android
Alonzo Brown did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
15 Jun
via Android
Alonzo Brown did a workout:
Workouts
Time_16x16 02:30    Intensity_moderate_16x16 Moderate
15 Jun
via Android
Alonzo Brown did a workout:
15 Jun
via Android
Alonzo Brown did a workout:
Workouts
Time_16x16 10:10    Intensity_intense_16x16 Intense
15 Jun
via Android
Alonzo Brown did a workout:
15 Jun
via Android
Alonzo Brown did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
15 Jun
via Android
Alonzo Brown did a workout:
Workouts
Time_16x16 03:00    Intensity_moderate_16x16 Moderate
15 Jun
via Android
Alonzo Brown did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
14 Jun
via Android
Alonzo Brown did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
13 Jun
via Android
Alonzo Brown did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
13 Jun
via Android
Alonzo Brown did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
13 Jun
via Android
Alonzo Brown did a workout:
Workouts
Time_16x16 24:00    Intensity_moderate_16x16 Moderate
13 Jun
via Android
Alonzo Brown did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
13 Jun
via Android
Alonzo Brown did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
13 Jun
via Android
Alonzo Brown did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
12 Jun
via Android
12 Jun
via Android
Alonzo Brown did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
12 Jun
via Android
Alonzo Brown did a workout:
Workouts
Time_16x16 01:30    Intensity_intense_16x16 Intense
12 Jun
via Android
Alonzo Brown did a workout:
Workouts
Time_16x16 03:00    Intensity_moderate_16x16 Moderate
12 Jun
via Android
Alonzo Brown did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
12 Jun
via Android
Alonzo Brown did a workout:
Workouts
Time_16x16 24:00    Intensity_moderate_16x16 Moderate
11 Jun
via Android
Alonzo Brown did a workout:
Workouts
Time_16x16 01:30:00    Intensity_intense_16x16 Intense
10 Jun
via Android
Alonzo Brown did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate