Wade Dillworth in Workout Trainer by Skimble

17 Sep

via Android

Wade Dillworth did a workout:

Chest, Tri's

42:48

Moderate

12 Sep

via Android

Wade Dillworth did a workout:

Dumbbell Biceps

40:00

Moderate

11 Sep

via Android

Wade Dillworth did a workout:

Chest, Tri's

42:48

Moderate

07 Sep

via Android

Wade Dillworth did a workout:

Chest, Tri's - dumbbells

39:15

Moderate

04 Sep

via Android

Wade Dillworth did a workout:

Biceps

44:00

Intense

needs some rest periods built in

03 Sep

via Android

Wade Dillworth did a workout:

Chest, Tri's

42:48

Moderate

30 Aug

via Android

Wade Dillworth did a workout:

Legs - Weights

45:40

Moderate

29 Aug

via Android

Wade Dillworth did a workout:

Back, Bi 2

01:07:34

Moderate

need to eliminate 2nd cable lat pulldowns

1

29 Aug

via Android

Wade Dillworth did a workout:

HIIT

12:30

Moderate

keep at it!

1

26 Aug

via Android

Wade Dillworth did a workout:

Chest, Tri's - dumbbells

39:15

Moderate

still hard, but gotta keep at it

26 Aug

via Android

Wade Dillworth did a workout:

HIIT

12:30

Moderate

hard

15 Aug

via Android

Wade Dillworth did a workout:

Legs - Weights

45:40

Moderate

11 Aug

via Android

Wade Dillworth did a workout:

Legs - Cardio

42:15

Casual

need to cut run time in half

10 Aug

via Android

Wade Dillworth did a workout:

HIIT-Upper Body-Weights

29:30

Moderate

need 5 sec more transition time

07 Aug

via Android

Wade Dillworth did a workout:

Back, Bi 2

01:07:34

Moderate

06 Aug

via Android

Wade Dillworth did a workout:

Chest, Tri's 2

53:40

Moderate

02 Aug

via Android

Wade Dillworth did a workout:

Legs - Weights

45:40

Moderate

01 Aug

via Android

Wade Dillworth did a workout:

Back, Bi 2

01:07:34

Moderate

01 Aug

via Android

Wade Dillworth did a workout:

Back, Bi's - Dumbbells

55:24

Moderate

30 Jul

via Android

Wade Dillworth did a workout:

Chest, Tri's 2

53:40

Moderate

26 Jul

via Android

Wade Dillworth did a workout:

Chest, Tri's - dumbbells

39:15

Moderate

lifting too heavy right now. gotta work back up

25 Jul

via Android

Wade Dillworth did a workout:

Back, Bi's - Dumbbells

55:24

Moderate

13 Jul

via Android

Wade Dillworth did a workout:

Chest Day

37:57

Moderate

took it easy. first day back in months

1

08 Mar

via Android

Wade Dillworth did a workout:

Pops Weights

37:25

Moderate

2

04 Mar

via Android

Wade Dillworth did a workout:

Pops Weights

37:25

Moderate

1

28 Feb

via Android

Wade Dillworth did a workout:

POPS prep week 4 weights

33:15

Moderate

1

21 Feb

via Android

Wade Dillworth did a workout:

POPS prep week 4 run

25:00

Moderate

1

21 Feb

via Android

Wade Dillworth did a workout:

POPS prep week 4 weights

33:15

Moderate

11 Feb

via Android

Wade Dillworth did a workout:

POPS prep week 4 run

25:00

Moderate

didnt have time to finish

11 Feb

via Android

Wade Dillworth did a workout:

POPS prep week 4 weights

33:15

Moderate

more

	1 Photo
	122 Workouts Completed
	21 Created Workouts
	2 Workout Collections
	2 Forum Topics
	9 Forum Posts

157
Activity Points in September

6	26	122
THIS MONTH	BEST MONTH	TOTAL

Wade Dillworth

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