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About Me

<p>Started my fitness journey in August 2011 because I had grown tired of being unhealthy. Started walking to Leslie Sansone dvd's in my living room. Started with one mile and worked my way up to five and used hand weights for added resistance. At the same time I began making changes to my diet. I stopped drinking soft drinks, eating fried foods, and added more veggies and fresh fruits to my daily diet. Dropped 84 pounds in four months and felt better than ever! Added Les Mills Pump routine to my fitness program and began developing lean, defined muscle all over. Have used the program since January and made modifications after 90 days just to change things up and it's all been good. Added this app and MyFitnessPal and have gradually added more muscle and maintained my weight loss while improving my overall fitness level!!!</p>



Recent Updates

05 Oct
via iOS
Anthony W did a workout:
Workouts
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05 Oct
What's bro dang it's been awhile. Great to see you are still kicking it.
08 Oct
Always kicking Joe
05 Oct
via iOS
Anthony W did a workout:
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27 Sep
via iOS
Anthony W did a workout:
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06 Sep
Anthony W is now following:
09 Aug
via iOS
Anthony W did a workout:
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06 Aug
via iOS
Anthony W did a workout:
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14 Aug
Have a nice day Sir Anthony
02 Aug
via iOS
Anthony W did a workout:
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02 Aug
How's it going buddy? Good to see you back Anthony.
03 Aug
Ur back :)
06 Aug
welcomed back sir
25 Apr
Anthony W is now following:
04 Apr
Anthony W is now following:
31 Mar
Anthony W is now following:
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Makayla Heins
From United States
15 Mar
via Android
Anthony W did a workout:
Workouts
Time_16x16 45:00    Intensity_moderate_16x16 Moderate
15 Mar
Heeeey Mr wolverine how are you? ;-);-);-);-);-)
15 Mar
Hey sunshine!!! I'm well, you?
15 Mar
I am awesome :-):-):-):-):-):-)
15 Mar
Yes you are :-)
15 Mar
Thank you :-)
21 Jul
Wow good job sir:-):-):-):-)
08 Mar
via Android
Anthony W did a workout:
08 Mar
Great work and get your but back to it buddy ;) take care and thank you as always
08 Mar
thanks Joe..I'm getting things in order so I can get back into a regular routine
14 Mar
Glad ta have ya back!.... I'm getting it back in also...lets gettit!
15 Mar
My gym started this program 2 weeks ago, I tried it first time last week
15 Mar
I love it Sale and with the right weight selection you don't need anything else!!
08 Mar
Anthony W added a photo:
05 Mar
via Android
Anthony W did a workout:
03 Mar
via Android
Anthony W did a workout:
28 Feb
via Android
Anthony W did a workout:
24 Feb
via Android
Anthony W did a workout:
24 Feb
via Android
Anthony W did a workout:
23 Feb
via Android
Anthony W did a workout:
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22 Feb
via Android
Anthony W did a workout:
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Time_16x16 02:30:00    Intensity_moderate_16x16 Moderate
Really spent 4 hours shoveling snow and ice down the lane from my house..nearly quarter of a mile and every muscle in my upper body is feeling it!!
22 Feb
via Android
Anthony W did a workout:
22 Feb
via Android
Anthony W did a workout:
Workouts
Jog
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22 Feb
via Android
Anthony W did a workout:
19 Feb
via Android
Anthony W did a workout:
19 Feb
Hey there Mr wolverine. Long time no speak :-):-):-):-):-):-):-):-)
19 Feb
Hey sunshine :-) I've been in and out but usually scroll every day even if I'm not logging anything ;-)
19 Feb
Awwwww well its nice to see you again :-):-)
19 Feb
via Android
Anthony W did a workout:
18 Feb
via Android
Anthony W did a workout:
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15 Feb
via Android
Anthony W did a workout:
12 Feb
via Android
Anthony W did a workout:
13 Feb
You and TRe D keep disappearing, it makes me happy to see people I follow genuinely here at skimble regularly
13 Feb
I'm around Sule :) just resetting priorities!
14 Feb
Hi Anthony :-) how are you?
14 Feb
Hi Besso :* I'm good, hope you're w well!
10 Feb
via Android
Anthony W did a workout:
11 Feb
Great work Anthony
07 Feb
via Android
Anthony W did a workout:
08 Feb
I was thinking about where you've been the other day. Great to see you back and hope all is well take care
08 Feb
thanks Joe
08 Feb
Missed you Anthony!
08 Feb
Hey B, I've been around, just setting priorities!
09 Feb
Understood - totally!