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Recent Updates

19 Jul
via Android
Lisa H did a workout:
Workouts
Time_16x16 12:50    Intensity_intense_16x16 Intense
19 Jul
Great Job!!! Doing a lot of work in the tummy section. I like it. Keep it up.
19 Jul
thank you red! that's my deficit 😁 I will and you keep up ur great work :)
19 Jul
via Android
Lisa H did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
20 Jul
Nice work Lisa 😁
19 Jul
via Android
Lisa H did a workout:
Workouts
Time_16x16 01:00    Intensity_casual_16x16 Casual
19 Jul
via Android
Lisa H did a workout:
Workouts
Time_16x16 05:30    Intensity_casual_16x16 Casual
19 Jul
via Android
Lisa H did a workout:
Workouts
Time_16x16 01:30    Intensity_moderate_16x16 Moderate
19 Jul
via Android
Lisa H did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
12 Jul
via Android
Lisa H did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
lift it with 33 and 44lb πŸ’ͺ😁
12 Jul
πŸ˜ƒπŸ‘πŸ’ͺπŸ‘πŸ˜ƒ
12 Jul
thanks grant πŸ’ͺ✌😊πŸ’ͺ I'm done lol
12 Jul
Great work Lisa πŸ’ͺπŸ‘πŸ’ͺπŸ‘πŸ’ͺπŸ‘πŸ˜ŠπŸ”₯
12 Jul
thanks sylvia πŸ˜ŠπŸ™
13 Jul
Very nice πŸ’ͺ🏼😁
13 Jul
Thanks bernadette πŸ˜ŠπŸ™
12 Jul
via Android
Lisa H did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
10 Jul
via Android
Lisa H did a workout:
Workouts
Time_16x16 05:30    Intensity_casual_16x16 Casual
10 Jul
via Android
Lisa H did a workout:
Workouts
Time_16x16 04:30    Intensity_casual_16x16 Casual
10 Jul
via Android
Lisa H did a workout:
Workouts
Time_16x16 07:25    Intensity_moderate_16x16 Moderate
09 Jul
Lisa H is now following:
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Red Gruschke
From United States
06 Jul
Lisa H is now following:
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Rod D. E.
From United States
06 Jul
via Android
Lisa H did a workout:
Workouts
Time_16x16 01:00    Intensity_intense_16x16 Intense
06 Jul
via Android
Lisa H did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
06 Jul
via Android
Lisa H did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
09 Jul
Hi Lisa!!!
09 Jul
Hello Red! 😊
06 Jul
via Android
Lisa H did a workout:
Workouts
Time_16x16 04:30    Intensity_casual_16x16 Casual
06 Jul
via Android
Lisa H did a workout:
Workouts
Time_16x16 06:40    Intensity_moderate_16x16 Moderate
06 Jul
via Android
Lisa H did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
06 Jul
via Android
Lisa H did a workout:
Workouts
Time_16x16 04:20    Intensity_casual_16x16 Casual
06 Jul
Lisa H is now following:
04 Jul
Lisa H is now following:
03 Jul
via Android
Lisa H did a workout:
Workouts
Time_16x16 21:00    Intensity_moderate_16x16 Moderate
03 Jul
via Android
Lisa H did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
03 Jul
via Android
Lisa H did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
30 Jun
Lisa H is now following:
27 Jun
via Android
Lisa H did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
28 Jun
πŸ™ŒπŸΌπŸ˜
29 Jun
power power πŸ’ͺπŸ˜πŸ‘
27 Jun
via Android
Lisa H did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
27 Jun
via Android
Lisa H did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
did 4 reps
27 Jun
Hi Lisa. Have a nice day 😊
27 Jun
thanks sylvia!! you also πŸ€—
25 Jun
Lisa H is now following: