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About Me

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Recent Updates

17 Oct
Julia Wong did weightlifting:
Weights
3 sets of 12 repetitions
5 lbs.
each barbell was 5 lbs.
17 Oct
Julia Wong added a trip:
24 Hour Fitness - Milpitas
Calendar_24x24 Oct 16 2012
Activities:
Weights
17 Oct
Trying to get back in shape after giving birth to my daughter 8.5 months ago!
22 Aug
via iOS
Julia Wong did a workout:
Workouts
Time_16x16 08:50    Intensity_casual_16x16 Casual
First time working out since giving birth to miss S and stopped nursing.
22 Aug
via iOS
08 Mar
Julia Wong added a trip:
24 Hour Fitness - Milpitas
Calendar_24x24 Mar 8 2011
Activities:
Gym_cardio
08 Mar
Julia Wong did weightlifting:
Weights
Trip: Home
Style: Pushups
1 set of 49 repetitions
for the 50/50 challenge + 24
08 Mar
Julia Wong added a trip:
Home
Calendar_24x24 Mar 3 2011
Activities:
Weights
08 Mar
Julia Wong did weightlifting:
Weights
Trip: Home
Style: Pushups
2 sets of 25 repetitions
for the 50/50 challenge + 25
08 Mar
Julia Wong added a trip:
Home
Calendar_24x24 Mar 5 2011
Activities:
Weights
08 Mar
Julia Wong did weightlifting:
Weights
Trip: Home
Style: Pushups
1 set of 51 repetitions
for the 50/50 challenge + 26
08 Mar
Julia Wong added a trip:
Home
Calendar_24x24 Mar 6 2011
Activities:
Weights
08 Mar
Julia Wong tracked an aerobics session:
Aerobics
Style: Cardio Mix
Duration: 60 minutes
U-Jam class. tried it for the first time. hip hop blended with Latin. not as booty shaking as Zumba but still a great workout.
08 Mar
Julia Wong added a trip:
24 Hour Fitness - Milpitas
Calendar_24x24 Mar 7 2011
Activities:
Aerobics
08 Mar
Julia Wong did weightlifting:
Weights
Trip: Home
Style: Pushups
1 set of 52 repetitions
for the 50/50 challenge + 27
08 Mar
Julia Wong added a trip:
Home
Calendar_24x24 Mar 7 2011
Activities:
Weights
03 Mar
Julia Wong added a trip:
Home
Calendar_24x24 Mar 2 2011
Activities:
Weights
03 Mar
oops, they should be all one more. Crunches - 73, Pushups - 48
03 Mar
Julia Wong did weightlifting:
Weights
Trip: Home
Style: Pushups
1 set of 47 repetitions
for the 50/50 challenge
02 Mar
Julia Wong did weightlifting:
Weights
Trip: Home
Style: Pushups
1 set of 46 repetitions
for the 50/50 challenge
02 Mar
Julia Wong added a trip:
Home
Calendar_24x24 Feb 28 2011
Activities:
Weights
02 Mar
Julia Wong did weightlifting:
Weights
Trip: Home
Style: Pushups
1 set of 47 repetitions
for the 50/50 challenge
02 Mar
Julia Wong added a trip:
Home
Calendar_24x24 Mar 1 2011
Activities:
Weights
02 Mar
Julia Wong did a cardio session:
Gym Cardio
Style: Cardio Boxing
Time: 1 hour
TKB w/Jim + killer set of abs!
02 Mar
Julia Wong added a trip:
24 Hour Fitness - Milpitas
Calendar_24x24 Mar 1 2011
Activities:
Gym_cardio
21 Feb
Julia Wong did weightlifting:
Weights
Trip: Home
Style: Pushups
4 sets of 10 repetitions
for the 50/50 challenge
21 Feb
Julia Wong added a trip:
Home
Calendar_24x24 Feb 20 2011
Activities:
Weights
21 Feb
Julia Wong did weightlifting:
Weights
Trip: Home
Style: Pushups
1 set of 39 repetitions
for the 50/50 challenge
21 Feb
Julia Wong added a trip:
Home
Calendar_24x24 Feb 19 2011
Activities:
Weights
21 Feb
Julia Wong did weightlifting:
Weights
Trip: Home
Style: Pushups
1 set of 38 repetitions
for the 50/50 challenge
21 Feb
Julia Wong added a trip:
Home
Calendar_24x24 Feb 18 2011
Activities:
Weights
21 Feb
Julia Wong did weightlifting:
Weights
Trip: Home
Style: Pushups
1 set of 37 repetitions
for the 50/50 challenge