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Recent Updates

16 Jul
via Android
Noleen Forlong did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
Burnt 65 calories
02 Jul
via Android
Noleen Forlong did a workout:
Workouts
Time_16x16 01:00    Intensity_intense_16x16 Intense
People where using the bench press so I couldn't do some of the exercises I went on the rowing machine for 30 mins after
23 Jun
via Android
Noleen Forlong did a workout:
Workouts
Time_16x16 01:00    Intensity_intense_16x16 Intense
Got 3/4 way through and died.. Will try again with the extra time to see what the next exercise is.
20 Jun
Noleen Forlong is now following: