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Recent Updates

11 Mar
via iOS
Brian Patterson did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
11 Mar
via iOS
Brian Patterson did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
12 Feb
via iOS
Brian Patterson did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
09 Feb
via iOS
Brian Patterson did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
10 Sep
via iOS
Brian Patterson did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
21 May
via Android
Brian Patterson did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
17 May
via Android
Brian Patterson did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
Really hard
17 May
via Android
Brian Patterson did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
Only could do 4 rounds
17 May
via Android
Brian Patterson did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
17 May
via Android
Brian Patterson did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
15 May
via Android
Brian Patterson did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
09 May
via Android
Brian Patterson did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
09 May
via Android
Brian Patterson did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
30 Apr
via Android
Brian Patterson did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
16 Apr
via Android
Brian Patterson did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
04 Feb
via Android
Brian Patterson did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
31 Dec
via Android
Brian Patterson did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
28 Dec
via Android
Brian Patterson did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
26 Dec
via Android
Brian Patterson did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
26 Dec
via Android
Brian Patterson did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
24 Dec
via Android
Brian Patterson did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
14 Dec
via Android
Brian Patterson did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
03 Dec
via Android
Brian Patterson did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
03 Dec
via Android
Brian Patterson did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
These were much harder than I thought
29 Nov
via Android
Brian Patterson did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
26 Nov
via Android
Brian Patterson did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
Omg.
26 Nov
via Android
Brian Patterson did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Piece of cake!
16 Nov
via Android
Brian Patterson did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
16 Nov
via Android
Brian Patterson did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
These were tough. Could only do it for 5 min.
16 Nov
Yeah they get a lot tougher each round.
13 Nov
via Android
Brian Patterson did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense