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Recent Updates

25 Jun
Katie Novy is now following:
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*scotty K
From United States
19 Jun
via iOS
Katie Novy did a workout:
Workouts
Time_16x16 15:30    Intensity_intense_16x16 Intense
18 Jun
Katie Novy added a photo:
19 Jun
So nice Katy
12 Jun
Katie Novy added a photo:
12 Jun
12 Jun
crazy,like it
12 Jun
Awesome! Love the expression and personality shiny through!
13 Jun
Thats how I feel after a workout lol. Nice pic
11 Jun
Katie Novy added a photo:
11 Jun
Hey Katie,long time no see. U look super
11 Jun
Thank you and ya I've been really busy. I haven't been skipping the gym just not using this app as often
11 Jun
Wow :)
11 Jun
Same here not logging exercises cause I'm doing my own at home for the most part.... And now my kids are out of school for the summer. :)
16 Jun
Wow awesome transformation!! Great job ;)
29 May
Katie Novy is now following:
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Skimbler Too
From United States
12 May
via iOS
Katie Novy did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
09 May
via iOS
Katie Novy did a workout:
Workouts
Time_16x16 13:20    Intensity_intense_16x16 Intense
06 May
via iOS
Katie Novy did a workout:
Workouts
Time_16x16 08:50    Intensity_moderate_16x16 Moderate
06 May
via iOS
Katie Novy did a workout:
Workouts
Time_16x16 18:30    Intensity_moderate_16x16 Moderate
03 May
via iOS
Katie Novy did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
03 May
Hey Katie
08 May
29 Apr
via iOS
Katie Novy did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
28 Apr
via iOS
Katie Novy did a workout:
Workouts
Time_16x16 13:40    Intensity_intense_16x16 Intense
28 Apr
I want to try this now!:-)
25 Apr
via iOS
Katie Novy did a workout:
Workouts
Time_16x16 24:00    Intensity_intense_16x16 Intense
23 Apr
Katie Novy added a photo:
23 Apr
via iOS
Katie Novy did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
22 Apr
via iOS
Katie Novy did a workout:
Workouts
Time_16x16 13:20    Intensity_intense_16x16 Intense
22 Apr
via iOS
Katie Novy did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
20 Apr
via iOS
Katie Novy did a workout:
Workouts
Abs
Time_16x16 36:58    Intensity_intense_16x16 Intense
18 Apr
via iOS
Katie Novy did a workout:
Workouts
Time_16x16 16:00    Intensity_casual_16x16 Casual
18 Apr
Thanks for the app
20 Apr
No problem
18 Apr
via iOS
Katie Novy did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
18 Apr
via iOS
Katie Novy did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
18 Apr
via iOS
Katie Novy did a workout:
Workouts
Time_16x16 18:30    Intensity_moderate_16x16 Moderate
17 Apr
Katie Novy added a photo:
First time feeling completely comfortable in a bikini since I had my daughter. hard work and dedication sure do pay off
17 Apr
Great job Katie!! Keep up the good work!!! :-)
17 Apr
Well done!
17 Apr
Thanks guys!! 😼
17 Apr
Wow Katie, excellent
17 Apr
I want to do that. How do you make a split picture like that?
17 Apr
via iOS
Katie Novy did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
14 Apr
via iOS
Katie Novy did a workout:
Workouts
Time_16x16 12:40    Intensity_moderate_16x16 Moderate
14 Apr
How old are you because you look 20-25
14 Apr
I'm 24
14 Apr
via iOS
Katie Novy did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
12 Apr
via iOS
Katie Novy did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
10 Apr
via iOS
Katie Novy did a workout:
Workouts
Time_16x16 22:40    Intensity_intense_16x16 Intense
08 Apr
via iOS
Katie Novy did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense