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Recent Updates

31 Mar
via iOS
Lesley Nash did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
30 Mar
via iOS
Lesley Nash did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
30 Mar
via iOS
22 Jan
via iOS
Lesley Nash did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
15 Jan
via iOS
Lesley Nash did a workout:
Workouts
Time_16x16 16:50    Intensity_casual_16x16 Casual
10 Jan
via iOS
Lesley Nash did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
08 Jan
via iOS
Lesley Nash did a workout:
Workouts
Time_16x16 10:40    Intensity_casual_16x16 Casual
05 Jan
via iOS
Lesley Nash did a workout:
Workouts
Time_16x16 04:00    Intensity_casual_16x16 Casual
05 Jan
via iOS
Lesley Nash did a workout:
Workouts
Time_16x16 10:30    Intensity_casual_16x16 Casual
02 Jan
via iOS
Lesley Nash did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
01 Jan
via iOS
Lesley Nash started a training program:
Freedom FIT I
Calendar 2 Weeks    Intensity_casual_16x16 Casual
27 Jul
via iOS
Lesley Nash did a workout:
Workouts
Time_16x16 16:50    Intensity_casual_16x16 Casual