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Recent Updates

27 Sep
via Android
Trevor L did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
that was a proper workout!... Think my shoulders are now a b cup.
25 Sep
via Android
Trevor L did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
phew
21 Sep
via Android
Trevor L did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
21 Sep
shoulders are on fire!... need a light?
19 Sep
via Android
Trevor L did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
I think a little pee came out...🤣
15 Sep
via Android
Trevor L did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
Roasted... stick a fork in me I'm done!
13 Sep
via Android
Trevor L did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
13 Sep
unpleasant 😂
13 Sep
Lol change and growth is sometimes unpleasant
13 Sep
British humour alert! lol... are you watching me (looks or the window)!🙄😂. how did you know that my life is called pain and suffering...
13 Sep
11 Sep
via Android
Trevor L did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
09 Sep
via Android
Trevor L did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
07 Sep
via Android
Trevor L did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
05 Sep
via Android
Trevor L did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
04 Sep
via Android
Trevor L did a workout:
Workouts
Time_16x16 10:40    Intensity_moderate_16x16 Moderate
04 Sep
via Android
Trevor L did a workout:
Workouts
Time_16x16 10:40    Intensity_moderate_16x16 Moderate
03 Sep
via Android
Trevor L did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
02 Sep
via Android
Trevor L did a workout:
Workouts
Time_16x16 10:40    Intensity_moderate_16x16 Moderate
31 Aug
via Android
Trevor L did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
star jumps are a b****
28 Aug
via Android
Trevor L did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
28 Aug
via Android
Trevor L started a training program:
75 Push-Up Challenge
Calendar 5 Weeks    Intensity_intense_16x16 Intense
31 Jul
via Android
Trevor L did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
19 Jul
via Android
Trevor L did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
16 Jul
via Android
Trevor L did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
25 Jun
via Android
Trevor L did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
25 Jun
via Android
Trevor L did a workout:
Workouts
Time_16x16 03:45    Intensity_intense_16x16 Intense
10 May
Trevor L added a photo:
10 May
via Android
Trevor L did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
hard as Nails routine
08 May
via Android
Trevor L did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
13 Apr
Trevor L added a photo:
13 Apr
Trevor L is now following:
11 Apr
via Android
Trevor L completed a training program:
75 Push-Up Challenge
Calendar 5 Weeks    Intensity_intense_16x16 Intense
11 Apr
via Android
Trevor L did a workout:
Workouts
Time_16x16 03:45    Intensity_intense_16x16 Intense
going to keep doing this routine until I max out everything
09 Apr
via Android
Trevor L did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense