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Recent Updates

29 Jan
via iOS
Adekunle Adeyemi did a workout:
Workouts
Time_16x16 19:30    Intensity_casual_16x16 Casual
26 Jan
via iOS
Adekunle Adeyemi did a workout:
Workouts
Time_16x16 17:40    Intensity_casual_16x16 Casual
Help friends... Am loosing focus, my tommy kept increasing while it should be reducing... My hips are getting bigger as well...
09 Jan
via iOS
Adekunle Adeyemi did a workout:
Workouts
Time_16x16 25:00    Intensity_casual_16x16 Casual
05 Jan
via iOS
Adekunle Adeyemi did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
02 Jan
Adekunle Adeyemi is now following:
26 Dec
via iOS
Adekunle Adeyemi did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
26 Dec
via iOS
Adekunle Adeyemi did a workout:
Workouts
Time_16x16 09:15    Intensity_casual_16x16 Casual
13 Dec
via iOS
Adekunle Adeyemi did a workout:
Workouts
Time_16x16 17:40    Intensity_casual_16x16 Casual
11 Dec
via iOS
Adekunle Adeyemi did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
09 Dec
09 Dec
via iOS
Adekunle Adeyemi did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
08 Dec
via iOS
08 Dec
via iOS
Adekunle Adeyemi did a workout:
Workouts
Time_16x16 11:00    Intensity_moderate_16x16 Moderate
05 Dec
via iOS
Adekunle Adeyemi completed a training program:
6-Pack Toned Abs
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
05 Dec
via iOS
Adekunle Adeyemi did a workout:
Workouts
Time_16x16 26:00    Intensity_moderate_16x16 Moderate
02 Dec
via iOS
Adekunle Adeyemi did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
30 Nov
via iOS
Adekunle Adeyemi did a workout:
Workouts
Time_16x16 20:10    Intensity_moderate_16x16 Moderate
28 Nov
28 Nov
via iOS
Adekunle Adeyemi did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
25 Nov
via iOS
Adekunle Adeyemi did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
17 Nov
via iOS
Adekunle Adeyemi did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
17 Nov
via iOS
Adekunle Adeyemi did a workout:
Workouts
Time_16x16 26:00    Intensity_moderate_16x16 Moderate
Cool
15 Nov
via iOS
Adekunle Adeyemi did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
08 Nov
via iOS
Adekunle Adeyemi did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
03 Nov
via iOS
Adekunle Adeyemi did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
01 Nov
via iOS
Adekunle Adeyemi did a workout:
Workouts
Time_16x16 08:35    Intensity_casual_16x16 Casual
This is for ladies
01 Nov
via iOS
Adekunle Adeyemi did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
29 Oct
via iOS
Adekunle Adeyemi did a workout:
Workouts
Time_16x16 23:00    Intensity_moderate_16x16 Moderate