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Recent Updates

09 Jun
via iOS
Joshua Grimes did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
28 May
via iOS
Joshua Grimes did a workout:
Workouts
Time_16x16 04:00    Intensity_casual_16x16 Casual
18 May
via iOS
Joshua Grimes did a workout:
Workouts
Time_16x16 16:00    Intensity_casual_16x16 Casual
16 Apr
13 Apr
via iOS
Joshua Grimes did a workout:
Workouts
Time_16x16 45:00    Intensity_casual_16x16 Casual
13 Apr
via iOS
Joshua Grimes did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
13 Apr
via iOS
Joshua Grimes did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
13 Apr
via iOS
Joshua Grimes did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
13 Apr
via iOS
Joshua Grimes did a workout:
Workouts
Time_16x16 01:40    Intensity_intense_16x16 Intense
13 Apr
via iOS
Joshua Grimes did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
13 Apr
via iOS
Joshua Grimes did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
13 Apr
via iOS
Joshua Grimes did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
13 Apr
via iOS
Joshua Grimes did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
13 Apr
via iOS
Joshua Grimes did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
13 Apr
via iOS
13 Apr
via iOS
Joshua Grimes did a workout:
Workouts
Time_16x16 04:00    Intensity_casual_16x16 Casual
12 Apr
via iOS
Joshua Grimes did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
12 Apr
via iOS
Joshua Grimes did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
12 Apr
via iOS
Joshua Grimes did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
12 Apr
12 Apr
Joshua Grimes is now following:
12 Apr
via iOS
Joshua Grimes did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
12 Apr
via iOS
Joshua Grimes did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
Very usful