Strong Arms 28 mins 25 secs, Intense
Perfect Cardio37 minutes, Intense
Cardio Kicks27 minutes, Moderate
Abs On Fire28 minutes, Intense
My Pro Background
Training since: 2016
Specialties: Strengthen/Tone, Weight Loss, Strength Training
Started my personal journey 2 years ago. Went from 179 lbs and very inactive to 128 lbs with lean muscle and a lot better conditioning. About a year and a half ago I decided to become a trainer and help as many people as I could. Not long ago I actually passed my certification course and became a certified personal trainer. Since then I've been helping friends and family reach their fitness goals and be a lot more content with their bodies. Working out and being healthy has quickly become a passion of mine and I hope in the future to spread my brand and help as many people better themselves mentally and physically.