OWN YOUR WORKOUT
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My Workouts

  • Dubai Bodyweight Matrix HIIT
    Dubai Bodyweight Matrix HIIT
    13 mins 55 secs, Intense
  • RE:shape 777 Accumulator Workout
    RE:shape 777 Accumulator Workout
    6 mins 30 secs, Intense
  • RE:shape 777. Beginners HIIT Home Workout
    RE:shape 777. Beginners HIIT Home Workout
    7 minutes, Casual
  • 6 Station TUT Circuit
    6 Station TUT Circuit
    12 minutes, Moderate


My Pro Background

Specialties: HIIT/Interval, Bodyweight, Weight Loss


About

Until a few years ago, I was a normal bloke eating crap and not exercising enough. I was approaching forty and realised that I couldn't get away with it anymore. I found a way of eating right and exercising in my own home without any equipment and it WORKED! I'm now a qualified personal trainer, fitness professional and Metafit coach. I specialise in helping normal people who lead busy lives to change their habits FOR GOOD. We offer 24/7 support, natural supplements and a whole bunch of recipes, eating plans and workout videos - most of which can be done in home with no equipment. Get in touch for more details contact@realresults4realpeople.com


My Credentials

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Level 3 Diploma in Fitness Instructing & Personal Training


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Following (8)

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Followers (13)

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Recent Updates

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19 Sep
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Mike Sneddon did a workout:
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Mike Sneddon did a workout:
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19 Aug
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17 Aug
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17 Aug
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Mike Sneddon did a workout:
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22 Jul
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14 Aug
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Mike Sneddon did a workout:
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Time_16x16 05:45    Intensity_moderate_16x16 Moderate
13 Aug
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10 Jul
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Mike Sneddon did a workout:
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Time_16x16 08:45    Intensity_moderate_16x16 Moderate