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My Workouts

  • Workout Week Wednesday - JFDI
    Workout Week Wednesday - JFDI
    14 minutes, Casual
  • HIIT Week 17. Tuesday TUT
    HIIT Week 17. Tuesday TUT
    15 mins 25 secs, Moderate
  • Dubai Bodyweight Matrix HIIT
    Dubai Bodyweight Matrix HIIT
    13 mins 55 secs, Intense
  • RE:shape 777 Accumulator Workout
    RE:shape 777 Accumulator Workout
    6 mins 30 secs, Intense

About Me

Until a few years ago, I was a normal bloke eating crap and not exercising enough. I was approaching forty and realised that I couldn't get away with it anymore. I found a way of eating right and exercising in my own home without any equipment and it WORKED! I'm now a qualified personal trainer, fitness professional and Metafit coach. I specialise in helping normal people who lead busy lives to change their habits FOR GOOD. We offer 24/7 support, natural supplements and a whole bunch of recipes, eating plans and workout videos - most of which can be done in home with no equipment. Get in touch for more details contact@realresults4realpeople.com



Recent Updates

12 Jul
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11 Jul
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11 Jul
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10 Jul
Mike Sneddon created a workout:
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06 Jun
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Mike Sneddon did a workout:
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06 Jan
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06 Jan
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11 Nov
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10 Nov
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09 Nov
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07 Nov
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19 Sep
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Mike Sneddon did a workout:
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23 Aug
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Mike Sneddon did a workout:
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22 Aug
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Mike Sneddon did a workout:
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19 Aug
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17 Aug
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17 Aug
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Mike Sneddon did a workout:
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17 Aug
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16 Aug
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22 Jul
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01 Feb
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14 Aug
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Mike Sneddon did a workout:
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13 Aug
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10 Jul
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Mike Sneddon did a workout:
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Time_16x16 08:45    Intensity_moderate_16x16 Moderate