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About Me

Fitbit Versa nd Aria Scale ,recumbent bike,treadmill,hike and Dance.Smile Laugh and believe it's possible:)



Recent Updates

28 Dec
Myan Jencks is now following:
Image_thumb
Dr Hamed Ieijei
From Iran
28 Dec
Myan Jencks added a photo:
28 Dec
you look lovely!
13 Mar
via Android
Myan Jencks did a workout:
Workouts
Time_16x16 01:00   
Thats it for me:)
08 Apr
Hope you're doing OK Myan :)
13 Mar
via Android
Myan Jencks did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
:)
13 Mar
via Android
Myan Jencks did weightlifting:
Weights
Duration: 35 minutes
Happy Friday eve:)
13 Mar
via Android
Myan Jencks tracked a Walk:
Hiking
Type: Walking
Difficulty: Medium
Time: 18 mins 50 secs
back to work:)
13 Mar
via Android
Myan Jencks did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
Nice luttle energizer after eating lunch:) have a great day everybody.
13 Mar
via Android
Myan Jencks did a workout:
Workouts
Time_16x16 01:00   
Good little waker upper in my office:)
13 Mar
Myan Jencks is now following:
13 Mar
via iOS
Myan Jencks did a workout:
Workouts
Time_16x16 01:00   
:)
13 Mar
via iOS
Myan Jencks did a workout:
Workouts
Time_16x16 01:00   
13 Mar
via iOS
Myan Jencks did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
:)
11 Mar
via Android
Myan Jencks did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
Thats it for this chicky:)
11 Mar
via Android
Myan Jencks did a workout:
Workouts
Time_16x16 01:00   
Plank time
11 Mar
via Android
Myan Jencks did a workout:
Workouts
Time_16x16 01:00   
One more time:)
11 Mar
via Android
Myan Jencks did a workout:
Workouts
Time_16x16 01:00   
:)
11 Mar
via Android
Myan Jencks tracked a Walk:
Hiking
Type: Walking
Difficulty: Medium
Time: 30 minutes
Beautiful lunch walk:)
10 Mar
via Android
Myan Jencks did a workout:
Workouts
Time_16x16 01:00   
Have a great week everybody:)
10 Mar
You too Myan...:)
11 Mar
Happy week Myan :)
12 Mar
Tysm:) another crazy week, hope yours is great:)
10 Mar
via Android
Myan Jencks did a workout:
Workouts
Time_16x16 01:00   
:)
10 Mar
via Android
Myan Jencks did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
:)
10 Mar
via Android
Myan Jencks did weightlifting:
Weights
Duration: 29 minutes
yowza!
10 Mar
via Android
Myan Jencks tracked an aerobics session:
Aerobics
Style: Aerobics Mix
Difficulty: Intermediate
Duration: 34 minutes
meow!
10 Mar
via Android
Myan Jencks tracked a Walk:
Hiking
Type: Walking
Distance: 1.5 mi
Time: 30 minutes
Avg. Mile Pace: 20:00
Happy Monday:)
05 Mar
via Android
Myan Jencks did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
Whewww! I am tired pup long hard day. Hope everyone is having a fabulous one:)
05 Mar
via Android
Myan Jencks did a workout:
Workouts
Time_16x16 01:00   
Yowie
05 Mar
via Android
Myan Jencks did a workout:
Workouts
Time_16x16 01:00   
:)
05 Mar
via Android
Myan Jencks tracked a ride:
Cycling
Time: 33 minutes
Its finally Hump Day Yeah!
05 Mar
Myan Jencks is now following:
05 Mar
via Android
Myan Jencks did a workout:
Workouts
Time_16x16 01:00   
:)
05 Mar
via Android
Myan Jencks did a workout:
Workouts
Time_16x16 01:00   
:)