OWN YOUR WORKOUT
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About Me

<p>Hey!!  I'm a 28 year old Bride to Be lookin to work out and sweat down a couple of pounds before the big day this Summer!!  It's always easier working out when you have buddies to keep up with and encourage!!  So don't be a stranger!!</p>



Recent Updates

11 May
via Android
Beverley Kipling did a workout:
Workouts
Time_16x16 07:45    Intensity_casual_16x16 Casual
03 Mar
via Android
Beverley Kipling did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
LOVE it!!
27 Feb
via Android
Beverley Kipling did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
Good quick routine that worked some hip/butt muscles i never knew i had
27 Feb
via Android
Beverley Kipling did a workout:
Workouts
Time_16x16 06:48    Intensity_casual_16x16 Casual
21 Feb
via Android
Beverley Kipling did a workout:
Workouts
Time_16x16 20:40    Intensity_casual_16x16 Casual
REALLY GOOD lower back stretch
10 Feb
via Android
Beverley Kipling did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
Good ab stuff. No upper body
04 Feb
via Android
Beverley Kipling did a workout:
Workouts
Time_16x16 07:45    Intensity_casual_16x16 Casual
03 Feb
via Android
Beverley Kipling did a workout:
Workouts
Time_16x16 21:50    Intensity_casual_16x16 Casual
01 Feb
via Android
Beverley Kipling did a workout:
Workouts
Time_16x16 07:45    Intensity_casual_16x16 Casual
30 Jan
via Android
Beverley Kipling did a workout:
Workouts
Time_16x16 05:45    Intensity_casual_16x16 Casual
Quick lower back strech
30 Jan
via Android
Beverley Kipling did a workout:
Workouts
Time_16x16 07:45    Intensity_casual_16x16 Casual
Yoga routine everyone knows
27 Jan
via Android
Beverley Kipling did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
Good workout for when you're feeling lazy. Lots of plank stuff.
25 Jan
via Android
Beverley Kipling did a workout:
Workouts
Time_16x16 21:50    Intensity_casual_16x16 Casual
23 Jan
via Android
Beverley Kipling did a workout:
Workouts
Time_16x16 21:50    Intensity_casual_16x16 Casual
Worked up a decent sweat
22 Jan
via Android
Beverley Kipling did a workout:
Workouts
Time_16x16 30:35    Intensity_casual_16x16 Casual
Good abs and thigh workout.
23 Jan
Nice jobb
17 Jan
via Android
Beverley Kipling did a workout:
Workouts
Time_16x16 19:10    Intensity_casual_16x16 Casual
It's a good workout with some challenging core stuff. Built up a decent sweat.