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Recent Updates

30 Mar
04 Sep
via Android
Shelsie Gunn did a workout:
Workouts
Time_16x16 11:50    Intensity_casual_16x16 Casual
10 Dec
via Android
Shelsie Gunn did a workout:
Workouts
Time_16x16 01:00    Intensity_casual_16x16 Casual
10 Dec
via Android
Shelsie Gunn did a workout:
Workouts
Time_16x16 01:00   
15 Nov
Shelsie Gunn is now following:
14 Nov
via Android
28 Jan
via Android
Shelsie Gunn did a workout:
Workouts
Time_16x16 18:50    Intensity_casual_16x16 Casual
24 Jan
via Android
Shelsie Gunn did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
24 Jan
via Android
Shelsie Gunn did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
23 Jan
via Android
Shelsie Gunn did a workout:
Workouts
Time_16x16 21:00    Intensity_casual_16x16 Casual
23 Jan
via Android
Shelsie Gunn did a workout:
Workouts
Time_16x16 08:50    Intensity_casual_16x16 Casual
23 Jan
via Android
Shelsie Gunn did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
22 Jan
Shelsie Gunn is now following:
22 Jan
via Android
Shelsie Gunn did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
22 Jan
Shelsie Gunn is now following:
22 Jan
via Android
Shelsie Gunn did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
22 Jan
via Android
Shelsie Gunn did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
22 Jan
via Android
Shelsie Gunn did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
I don't know that I did this right my lower back was in pain for most of this.. Normal?
22 Jan
via Android
Shelsie Gunn did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
22 Jan
via Android
Shelsie Gunn did a workout:
Workouts
Time_16x16 01:40    Intensity_casual_16x16 Casual
Not 100 calories but a good warm up.
21 Jan
Shelsie Gunn is now following:
18 Jan
via Android
Shelsie Gunn did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
18 Jan
via Android
Shelsie Gunn did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
17 Jan
via Android
Shelsie Gunn did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
17 Jan
via Android
Shelsie Gunn did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
17 Jan
via Android
Shelsie Gunn did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
17 Jan
via Android
Shelsie Gunn did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
14 Jan
via Android
Shelsie Gunn did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
14 Jan
via Android
Shelsie Gunn did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual