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Recent Updates

31 May
via Android
Xan Ptolemy did a workout:
Workouts
Time_16x16 17:38    Intensity_moderate_16x16 Moderate
28 May
via Android
Xan Ptolemy did a workout:
Workouts
Time_16x16 37:15    Intensity_moderate_16x16 Moderate
24 May
via Android
Xan Ptolemy did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
24 May
via Android
Xan Ptolemy did a workout:
Workouts
Time_16x16 15:34    Intensity_moderate_16x16 Moderate
Arms are burning
21 May
via Android
Xan Ptolemy did a workout:
Workouts
Time_16x16 24:45    Intensity_moderate_16x16 Moderate
Boring!
18 May
via Android
Xan Ptolemy did a workout:
Workouts
Time_16x16 40:20    Intensity_moderate_16x16 Moderate
I have to do this again!
17 May
via Android
Xan Ptolemy did a workout:
Workouts
Time_16x16 32:30    Intensity_moderate_16x16 Moderate
16 May
via Android
Xan Ptolemy started a training program:
Weight Loss 2
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
16 May
via Android
Xan Ptolemy did a workout:
Workouts
Time_16x16 07:08    Intensity_moderate_16x16 Moderate
13 May
via Android
Xan Ptolemy completed a training program:
Bikini Beach Babe
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
13 May
via Android
Xan Ptolemy did a workout:
Workouts
Time_16x16 19:50    Intensity_moderate_16x16 Moderate
10 May
via Android
Xan Ptolemy did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
09 May
via Android
Xan Ptolemy did a workout:
Workouts
Time_16x16 16:10    Intensity_moderate_16x16 Moderate
07 May
via Android
Xan Ptolemy did a workout:
Workouts
Time_16x16 26:00    Intensity_moderate_16x16 Moderate
06 May
via Android
03 May
via Android
Xan Ptolemy did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
02 May
via Android
Xan Ptolemy did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
02 May
via Android
Xan Ptolemy did a workout:
Workouts
Time_16x16 18:30    Intensity_moderate_16x16 Moderate
28 Apr
via Android
Xan Ptolemy did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
28 Apr
via Android
Xan Ptolemy did a workout:
Workouts
Time_16x16 21:00    Intensity_moderate_16x16 Moderate
27 Apr
via Android
Xan Ptolemy did a workout:
Workouts
Time_16x16 21:00    Intensity_moderate_16x16 Moderate
24 Apr
via Android
Xan Ptolemy did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
Great challenge
24 Apr
via Android
Xan Ptolemy did a workout:
Workouts
Time_16x16 15:35    Intensity_moderate_16x16 Moderate
24 Apr
via Android
Xan Ptolemy started a training program:
Bikini Beach Babe
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
23 Apr
via Android
Xan Ptolemy did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
Moves fast and you can feel the burn
22 Apr
via Android
Xan Ptolemy completed a training program:
DETOX Yoga 1
Calendar 2 Weeks    Intensity_casual_16x16 Casual
22 Apr
via Android
Xan Ptolemy did a workout:
Workouts
Time_16x16 18:50    Intensity_casual_16x16 Casual
20 Apr
via Android
Xan Ptolemy did a workout:
Workouts
Time_16x16 20:30    Intensity_casual_16x16 Casual
18 Apr
via Android
Xan Ptolemy did a workout:
Workouts
Time_16x16 21:35    Intensity_casual_16x16 Casual
16 Apr
via Android
Xan Ptolemy did a workout:
Workouts
Time_16x16 18:15    Intensity_casual_16x16 Casual