OWN YOUR WORKOUT
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About Me

I've experienced being over weight, depression, and unhealthy eating habits. I grew up living an active lifestyle to living a sedentary one. I noticed a difference and decided to do something about it. No matter what it took. I started working out at home, taking up classes, and spending my time doing fun things that required Sims type of movement and learning technique. There are so many tools that are free to our advantage that nothing should be holding us back. Our lives depend on it. I've been sticking to it ever since.



Recent Updates

06 Dec
via Android
B C did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
06 Dec
via Android
B C did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
06 Dec
via Android
B C did a workout:
Workouts
Time_16x16 30:30    Intensity_moderate_16x16 Moderate
06 Dec
via Android
B C did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
05 Dec
via Android
B C did a workout:
Workouts
Time_16x16 38:21    Intensity_intense_16x16 Intense
03 Dec
via Android
B C did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
03 Dec
via Android
B C did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
29 Nov
B C added a photo:
sweat sweat sweat!
29 Nov
via Android
B C did a workout:
Workouts
Time_16x16 56:00    Intensity_intense_16x16 Intense
14 Nov
B C added a photo:
make each day count
14 Nov
via Android
B C did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
14 Nov
via Android
B C did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
09 Nov
07 Nov
via Android
B C did a workout:
Workouts
Time_16x16 46:06    Intensity_intense_16x16 Intense
20 Sep
via Android
B C did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
18 Sep
via Android
B C did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
14 Sep
via Android
B C did a workout:
Workouts
Time_16x16 06:15    Intensity_moderate_16x16 Moderate
09 Aug
via Android
B C did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
06 Aug
via Android
B C did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
02 Jul
via Android
B C did a workout:
Workouts
Time_16x16 33:44    Intensity_intense_16x16 Intense
shoulder sprain. could only do 1/2 without until i fully recover
30 Jun
via Android
B C did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
30 Jun
via Android
B C did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
14 Jun
via Android
B C did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
14 Jun
via Android
B C did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
01 Jun
via Android
B C did a workout:
Workouts
Time_16x16 42:45    Intensity_intense_16x16 Intense
30 May
via Android
B C did a workout:
Workouts
Time_16x16 22:30    Intensity_intense_16x16 Intense
26 Apr
via Android
B C did a workout:
Workouts
Time_16x16 13:00    Intensity_casual_16x16 Casual
26 Apr
via Android
B C did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
26 Apr
via Android
B C did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate