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Recent Updates

22 Apr
via Android
Ashley Vanblarcom did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
nice and relaxing
22 Apr
via Android
22 Apr
via Android
21 Apr
via Android
Ashley Vanblarcom did a workout:
Workouts
Time_16x16 08:00    Intensity_casual_16x16 Casual
I would cut down the rest times to 30 seconds other than that it was great!
14 Apr
via Android
14 Apr
via Android
Ashley Vanblarcom did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
12 Apr
via Android
Ashley Vanblarcom did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
12 Apr
via Android
Ashley Vanblarcom did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
12 Apr
via Android
01 Dec
via Android
Ashley Vanblarcom did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
Liked it short and simple.
03 Oct
via Android
Ashley Vanblarcom did a workout:
Workouts
Time_16x16 32:10    Intensity_intense_16x16 Intense
Love it!
01 Oct
via Android
Ashley Vanblarcom did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Repetitive.
25 Sep
via Android
Ashley Vanblarcom did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
Box jumps at end. This is a good one.
20 Sep
via Android
Ashley Vanblarcom did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
Didn't like as much