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Recent Updates

05 Sep
Sarah Deccio is now following:
13 Aug
via iOS
Sarah Deccio did a workout:
Workouts
Time_16x16 32:45    Intensity_intense_16x16 Intense
13 Aug
suck it thigh jigglies!! you will be no more!
13 Aug
07 Aug
via iOS
Sarah Deccio did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
07 Aug
via iOS
Sarah Deccio did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
check it!
07 Aug
Very nice
04 Aug
via iOS
Sarah Deccio did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
yea buddy
04 Aug
via iOS
Sarah Deccio did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
03 Aug
via iOS
Sarah Deccio did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
peice o cake.
03 Aug
it was already on the most intense level. so pssshh. I'm just made of abs of steel! :)
03 Aug
i would but it's a leg day today. ya JUST missed it!
03 Aug
will be in about an hour. nice tight yoga pants, clinching every curve of my body. especially where my balls used to be.
04 Aug
in a pickle jar in the back of my fridge.
27 Jul
via iOS
Sarah Deccio did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
holy crap. loved this one too !
27 Jul
via iOS
Sarah Deccio did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
definately doing this one again! awesome ab workout!
25 Jul
via iOS
Sarah Deccio did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
arms of steeellll!
25 Jul
via iOS
Sarah Deccio did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
awsome routine!
17 Jul
via iOS
Sarah Deccio did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
01 Jul
via iOS
Sarah Deccio did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
peice of cake!
01 Jul
via iOS
Sarah Deccio did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
Burn!!
06 Jun
via iOS
Sarah Deccio did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
06 Jun
via iOS
Sarah Deccio did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
22 May
via iOS
21 May
via iOS
Sarah Deccio did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
08 May
Sarah Deccio added a photo:
17 Jan
You have a pretty smile :)
17 Apr
via iOS
Sarah Deccio did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
08 Apr
via iOS
Sarah Deccio did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
good workout
08 Apr
via iOS
Sarah Deccio did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
yay
05 Apr
via iOS
Sarah Deccio did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
yay me
04 Apr
via iOS
Sarah Deccio did a workout:
Workouts
Time_16x16 24:00    Intensity_intense_16x16 Intense
yay Austin and me
31 Mar
via iOS
Sarah Deccio did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
31 Mar
via iOS
Sarah Deccio did a workout:
Workouts
Time_16x16 24:00    Intensity_intense_16x16 Intense
26 Mar
via iOS
Sarah Deccio did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
26 Mar
via iOS
Sarah Deccio did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
26 Mar
via iOS
Sarah Deccio did a workout:
Workouts
Time_16x16 01:40    Intensity_intense_16x16 Intense
holy crap! did 100 seconds
26 Mar
via iOS
Sarah Deccio did a workout:
Workouts
Time_16x16 09:30    Intensity_intense_16x16 Intense
stretch first