OWN YOUR WORKOUT
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My Workouts

  • Endurance: 4 Corner
    Endurance: 4 Corner
    2 minutes, Moderate
  • OCR Ready
    OCR Ready
    1 hr 40 secs, Intense
  • 5K Ready
    5K Ready
    1 hour, Moderate

Recent Updates

29 May
Te Benz created a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
29 May
Te Benz created a workout:
Workouts
Time_16x16 01:00:40    Intensity_intense_16x16 Intense
29 May
Te Benz created a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
22 May
via Android
Te Benz did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
22 May
via Android
Te Benz did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
23 May
How was it?
24 May
Good workout. A lof of push variations.
26 May
Thanks.
21 May
Te Benz added a photo:
21 May
17th Annual NYPD Memorial 5k, complete in 30 mins. My fastest time for a 5k.
17 May
via Android
Te Benz did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
Abs are sore from this one. :)
23 May
Hi there, I know the feeling.. Hahaha.. Still my favorite core routine though. Great job
24 May
Hi. My abs felt better the day after. lol Like to be challenged.
17 May
Te Benz added a photo:
lol
17 May
via Android
Te Benz did a workout:
Workouts
Time_16x16 07:30    Intensity_intense_16x16 Intense
Burpess ugh lol
17 May
via Android
Te Benz did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
15 May
via Android
Te Benz did a workout:
Workouts
Time_16x16 13:50    Intensity_moderate_16x16 Moderate
10 May
via Android
Te Benz did a workout:
Workouts
Time_16x16 04:00    Intensity_casual_16x16 Casual
10 May
via Android
Te Benz did a workout:
Workouts
Time_16x16 06:00    Intensity_casual_16x16 Casual
10 May
via Android
Te Benz did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
V crunches is challenging for me but I finsished!!!! yeh!!
10 May
via Android
Te Benz did a workout:
Workouts
Time_16x16 06:00    Intensity_intense_16x16 Intense
10 May
via Android
Te Benz did a workout:
Workouts
Time_16x16 03:00    Intensity_intense_16x16 Intense
08 May
via Android
Te Benz did a workout:
Workouts
Time_16x16 06:15    Intensity_moderate_16x16 Moderate
08 May
via Android
Te Benz did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
08 May
via Android
Te Benz did a workout:
Workouts
Time_16x16 03:00    Intensity_casual_16x16 Casual
06 May
via Android
Te Benz did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
05 May
Te Benz added a photo:
My goodie bag from the Philadephia FitExpo from April 28th . M
05 May
Te Benz added a photo:
Local 5k for a friends church missions trip.
05 May
Te Benz is now following:
04 May
Te Benz added a photo:
04 May
Te Benz added a photo:
04 May
Te Benz is now following:
04 May