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Recent Updates

18 Oct
via Android
Deon Utber did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
15 Oct
via Android
Deon Utber did a workout:
Workouts
Time_16x16 16:45    Intensity_intense_16x16 Intense
13 Oct
via Android
Deon Utber started a training program:
Reppin' 3.0
Calendar 4 Weeks    Intensity_intense_16x16 Intense
12 Oct
via Android
Deon Utber started a training program:
Peak Power II
Calendar 2 Weeks    Intensity_intense_16x16 Intense
08 Oct
via iOS
Deon Utber completed a training program:
Reppin' 3.0
Calendar 4 Weeks    Intensity_intense_16x16 Intense
08 Oct
via Android
Deon Utber did a workout:
Workouts
Time_16x16 24:07    Intensity_intense_16x16 Intense
05 Oct
via Android
Deon Utber did a workout:
Workouts
Time_16x16 20:29    Intensity_intense_16x16 Intense
04 Oct
via Android
Deon Utber did a workout:
Workouts
Time_16x16 25:04    Intensity_intense_16x16 Intense
18 Sep
via Android
Deon Utber did a workout:
Workouts
Time_16x16 29:18    Intensity_intense_16x16 Intense
13 Sep
via Android
Deon Utber did a workout:
Workouts
Time_16x16 15:03    Intensity_intense_16x16 Intense
13 Sep
via Android
Deon Utber did a workout:
Workouts
Time_16x16 15:03    Intensity_intense_16x16 Intense
10 Sep
via Android
Deon Utber did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
04 Sep
via Android
Deon Utber did a workout:
Workouts
Time_16x16 21:14    Intensity_intense_16x16 Intense
30 Aug
via Android
Deon Utber did a workout:
Workouts
Time_16x16 17:33    Intensity_intense_16x16 Intense
21 Aug
via Android
Deon Utber did a workout:
Workouts
Time_16x16 17:56    Intensity_intense_16x16 Intense
30 Jul
via iOS
Deon Utber did a workout:
Workouts
Time_16x16 19:51    Intensity_intense_16x16 Intense
23 Jul
via iOS
Deon Utber did a workout:
Workouts
Time_16x16 26:25    Intensity_intense_16x16 Intense
16 Jul
via iOS
Deon Utber did a workout:
Workouts
Time_16x16 23:12    Intensity_intense_16x16 Intense
14 Jul
via iOS
Deon Utber did a workout:
Workouts
Time_16x16 16:40    Intensity_intense_16x16 Intense
11 Jul
via iOS
Deon Utber did a workout:
Workouts
Time_16x16 16:45    Intensity_intense_16x16 Intense
27 Jun
via iOS
Deon Utber started a training program:
Reppin' 3.0
Calendar 4 Weeks    Intensity_intense_16x16 Intense
25 Jun
via iOS
Deon Utber completed a training program:
Strong Body Builder
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
25 Jun
via iOS
Deon Utber did a workout:
Workouts
Time_16x16 15:55    Intensity_intense_16x16 Intense
20 Jun
via iOS
Deon Utber did a workout:
Workouts
Time_16x16 34:00    Intensity_moderate_16x16 Moderate
18 Jun
via iOS
Deon Utber did a workout:
Workouts
Time_16x16 37:00    Intensity_moderate_16x16 Moderate
04 Jun
via iOS
Deon Utber did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
30 May
via iOS
28 May
via iOS
Deon Utber did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
07 May
via iOS
Deon Utber did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
30 Apr
via iOS
Deon Utber did a workout:
Workouts
Time_16x16 34:00    Intensity_moderate_16x16 Moderate