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Recent Updates

21 Feb
via Android
Anna Asare-mensah did a workout:
Workouts
Time_16x16 14:50    Intensity_moderate_16x16 Moderate
14 Feb
via Android
Anna Asare-mensah started a training program:
Lose It. Tone It!
Calendar 4 Weeks    Intensity_casual_16x16 Casual
13 Feb
via Android
Anna Asare-mensah did a workout:
Workouts
Time_16x16 29:53    Intensity_moderate_16x16 Moderate
13 Feb
via Android
Anna Asare-mensah did a workout:
Workouts
Time_16x16 14:45    Intensity_moderate_16x16 Moderate
13 Feb
via Android
Anna Asare-mensah completed a training program:
Freedom FIT I
Calendar 2 Weeks    Intensity_casual_16x16 Casual
13 Feb
via Android
Anna Asare-mensah did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
10 Feb
via Android
09 Feb
via Android
Anna Asare-mensah did a workout:
Workouts
Time_16x16 30:03    Intensity_moderate_16x16 Moderate
08 Feb
via Android
Anna Asare-mensah did a workout:
Workouts
Time_16x16 14:19    Intensity_moderate_16x16 Moderate
08 Feb
via Android
06 Feb
via Android
Anna Asare-mensah did a workout:
Workouts
Time_16x16 12:42    Intensity_moderate_16x16 Moderate
06 Feb
via Android
Anna Asare-mensah did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
06 Feb
via Android
Anna Asare-mensah did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
04 Feb
via Android
Anna Asare-mensah did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
03 Feb
via Android
Anna Asare-mensah completed a training program:
At-Home Bootcamp
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
03 Feb
via Android
Anna Asare-mensah did a workout:
Workouts
Time_16x16 14:30    Intensity_moderate_16x16 Moderate
03 Feb
via Android
Anna Asare-mensah did a workout:
Workouts
Time_16x16 30:07    Intensity_moderate_16x16 Moderate
02 Feb
via Android
Anna Asare-mensah did a workout:
Workouts
Time_16x16 12:13    Intensity_moderate_16x16 Moderate
02 Feb
via Android
Anna Asare-mensah did a workout:
Workouts
Time_16x16 10:30    Intensity_casual_16x16 Casual
02 Feb
via Android
Anna Asare-mensah did a workout:
Workouts
Time_16x16 12:30    Intensity_moderate_16x16 Moderate
31 Jan
via Android
Anna Asare-mensah did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
31 Jan
via Android
Anna Asare-mensah did a workout:
Workouts
Time_16x16 29:30    Intensity_moderate_16x16 Moderate
27 Jan
via Android
Anna Asare-mensah did a workout:
Workouts
Time_16x16 14:00    Intensity_moderate_16x16 Moderate
26 Jan
via Android
Anna Asare-mensah started a training program:
Core the Pilates Way
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
26 Jan
via Android
Anna Asare-mensah started a training program:
Freedom FIT I
Calendar 2 Weeks    Intensity_casual_16x16 Casual
26 Jan
via Android
Anna Asare-mensah did a workout:
Workouts
Time_16x16 14:30    Intensity_moderate_16x16 Moderate
25 Jan
Anna Asare-mensah is now following:
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Desertfox kicksa$$
From United Arab Emirates
24 Jan
via Android
Anna Asare-mensah did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
23 Jan
via Android
Anna Asare-mensah did a workout:
Workouts
Time_16x16 11:30    Intensity_moderate_16x16 Moderate
22 Jan