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My Workouts

  • Pasada
    Pasada
    23 mins 30 secs, Moderate
  • Piramide Con Pausa Activa
    Piramide Con Pausa Activa
    36 minutes, Moderate
  • Piramide Basica
    Piramide Basica
    33 minutes, Moderate
  • Pliometría Basica 2
    Pliometría Basica 2
    45 minutes, Intense

About Me

Nacido en Oslo, Noruega, criado hasta los dos años en Paraguay. Luego adoptado por matrimonio argentino viviendo en Buenos Aires desde 1974. 6 veces campeón de pesas (potencia). Campeón de ciclismo y practicante de varias artes marciales. 2 veces preparador físico del juvenil de los pumas. Club San cirano. Profesor recibido en en el centro nacional de alto rendimiento deportivo de la nación. Selecciones de ciclismo,atletismo. Y varios atletas olímpicos argentinos.



Recent Updates

11 Aug
via Android
Miguel Bria Almada did a workout:
Workouts
Time_16x16 23:30    Intensity_moderate_16x16 Moderate
10 Aug
via Android
Miguel Bria Almada did a workout:
Workouts
Time_16x16 23:30    Intensity_moderate_16x16 Moderate
09 Aug
via Android
Miguel Bria Almada did a workout:
Workouts
Time_16x16 23:30    Intensity_moderate_16x16 Moderate
08 Aug
via Android
Miguel Bria Almada did a workout:
Workouts
Time_16x16 33:00    Intensity_moderate_16x16 Moderate
08 Aug
via Android
Miguel Bria Almada did a workout:
Workouts
Time_16x16 23:30    Intensity_moderate_16x16 Moderate
07 Aug
via Android
Miguel Bria Almada did a workout:
Workouts
Time_16x16 23:30    Intensity_moderate_16x16 Moderate
07 Aug
Miguel Bria Almada created a workout:
Workouts
Time_16x16 23:30    Intensity_moderate_16x16 Moderate
06 Aug
via Android
Miguel Bria Almada did a workout:
Workouts
Time_16x16 33:00    Intensity_moderate_16x16 Moderate
05 Aug
via Android
04 Aug
via Android
Miguel Bria Almada did a workout:
Workouts
Time_16x16 01:05:00    Intensity_intense_16x16 Intense
03 Aug
via Android
Miguel Bria Almada did a workout:
Workouts
Time_16x16 33:00    Intensity_moderate_16x16 Moderate
02 Aug
via Android
02 Aug
Miguel Bria Almada created a workout:
Workouts
Time_16x16 36:00    Intensity_moderate_16x16 Moderate
01 Aug
via Android
Miguel Bria Almada did a workout:
Workouts
Time_16x16 33:00    Intensity_moderate_16x16 Moderate
01 Aug
Miguel Bria Almada created a workout:
Workouts
Time_16x16 33:00    Intensity_moderate_16x16 Moderate
23 Jul
via Android
Miguel Bria Almada did a workout:
Workouts
Time_16x16 01:05:00    Intensity_intense_16x16 Intense
14 Jul
via Android
Miguel Bria Almada did a workout:
Workouts
Time_16x16 01:05:00    Intensity_intense_16x16 Intense
14 Jul
via Android
Miguel Bria Almada did a workout:
Workouts
Time_16x16 01:05:00    Intensity_intense_16x16 Intense
10 Jul
via Android
Miguel Bria Almada did a workout:
Workouts
Time_16x16 01:05:00    Intensity_intense_16x16 Intense
08 Jul
via Android
Miguel Bria Almada did a workout:
Workouts
Time_16x16 01:05:00    Intensity_intense_16x16 Intense
08 Jul
via Android
Miguel Bria Almada did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
07 Jul
via Android
07 Jul
via Android
Miguel Bria Almada did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
07 Jul
via Android
Miguel Bria Almada did a workout:
Workouts
Time_16x16 01:05:00    Intensity_intense_16x16 Intense
02 Jul
via Android
Miguel Bria Almada did a workout:
Workouts
Time_16x16 01:05:00    Intensity_intense_16x16 Intense
25 Jun
Miguel Bria Almada created a workout:
Workouts
Time_16x16 45:00    Intensity_intense_16x16 Intense
25 Jun
Miguel Bria Almada created a workout:
Workouts
Time_16x16 45:00    Intensity_intense_16x16 Intense
25 Jun
Miguel Bria Almada created a workout:
Workouts
Time_16x16 01:05:00    Intensity_intense_16x16 Intense
25 Jun
via Android
Miguel Bria Almada did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
24 Jun
via Android
Miguel Bria Almada did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense