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My Workouts

  • Entrenando Al Gladiador: Dia4
    Entrenando Al Gladiador: Dia4
    21 minutes, Intense
  • Entrenando Al Gladiador: Dia3
    Entrenando Al Gladiador: Dia3
    21 minutes, Intense
  • Entrenando Al Gladiador: Dia2
    Entrenando Al Gladiador: Dia2
    22 minutes,
  • Entrenando Al Gladiador: Dia1
    Entrenando Al Gladiador: Dia1
    25 minutes, Intense

About Me

Nacido en Oslo, Noruega, criado hasta los dos años en Paraguay. Luego adoptado por matrimonio argentino viviendo en Buenos Aires desde 1974. 6 veces campeón de pesas (potencia). Campeón de ciclismo y practicante de varias artes marciales. 2 veces preparador físico del juvenil de los pumas. Club San cirano. Profesor recibido en en el centro nacional de alto rendimiento deportivo de la nación. Selecciones de ciclismo,atletismo. Y varios atletas olímpicos argentinos.



Recent Updates

14 Jun
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Miguel Bria Almada did a workout:
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13 Jun
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Miguel Bria Almada did a workout:
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12 Jun
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12 Jun
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Miguel Bria Almada did a workout:
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12 Jun
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Miguel Bria Almada did a workout:
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07 Jun
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Miguel Bria Almada did a workout:
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06 Jun
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Miguel Bria Almada did a workout:
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05 Jun
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Miguel Bria Almada did a workout:
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04 Jun
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Miguel Bria Almada did a workout:
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02 Jun
Miguel Bria Almada added a photo:
31 May
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Miguel Bria Almada did a workout:
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31 May
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Miguel Bria Almada did a workout:
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Time_16x16 01:00:00    Intensity_intense_16x16 Intense
31 May
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Miguel Bria Almada did a workout:
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29 May
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29 May
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Miguel Bria Almada did a workout:
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Time_16x16 42:00    Intensity_intense_16x16 Intense
27 May
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Miguel Bria Almada did a workout:
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Time_16x16 01:00:00    Intensity_intense_16x16 Intense
26 May
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Miguel Bria Almada did a workout:
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26 May
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Miguel Bria Almada did a workout:
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Time_16x16 01:00:00    Intensity_intense_16x16 Intense
25 May
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Miguel Bria Almada did a workout:
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25 May
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Miguel Bria Almada did a workout:
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23 May
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Miguel Bria Almada did a workout:
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22 May
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22 May
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Miguel Bria Almada did a workout:
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22 May
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Miguel Bria Almada did a workout:
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21 May
Miguel Bria Almada created a workout:
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10 Jun
Nice work
21 May
Miguel Bria Almada created a workout:
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Time_16x16 21:00    Intensity_intense_16x16 Intense
21 May
Miguel Bria Almada created a workout: