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My Workouts

  • Ciclismo Base 3
    Ciclismo Base 3
    1 hr 30 mins, Moderate
  • Ciclismo Base 2
    Ciclismo Base 2
    1 hr 20 mins, Moderate
  • Gimnasia Estática 2
    Gimnasia Estática 2
    43 minutes, Moderate
  • Gimnasia Estática
    Gimnasia Estática
    34 minutes, Moderate

About Me

Nacido en Oslo, Noruega, criado hasta los dos años en Paraguay. Luego adoptado por matrimonio argentino viviendo en Buenos Aires desde 1974. 6 veces campeón de pesas (potencia). Campeón de ciclismo y practicante de varias artes marciales. 2 veces preparador físico del juvenil de los pumas. Club San cirano. Profesor recibido en en el centro nacional de alto rendimiento deportivo de la nación. Selecciones de ciclismo,atletismo. Y varios atletas olímpicos argentinos.



Recent Updates

3:06pm
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Miguel Bria Almada did a workout:
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1:35pm
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17 Jan
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Miguel Bria Almada did a workout:
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Time_16x16 01:30:00    Intensity_moderate_16x16 Moderate
17 Jan
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Miguel Bria Almada did a workout:
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Time_16x16 01:30:00    Intensity_moderate_16x16 Moderate
17 Jan
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Miguel Bria Almada did a workout:
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Time_16x16 01:30:00    Intensity_moderate_16x16 Moderate
17 Jan
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Miguel Bria Almada did a workout:
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Time_16x16 01:30:00    Intensity_moderate_16x16 Moderate
16 Jan
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Miguel Bria Almada did a workout:
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Time_16x16 01:30:00    Intensity_moderate_16x16 Moderate
16 Jan
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Miguel Bria Almada did a workout:
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Time_16x16 01:30:00    Intensity_moderate_16x16 Moderate
16 Jan
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Miguel Bria Almada did a workout:
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Time_16x16 01:30:00    Intensity_moderate_16x16 Moderate
14 Jan
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Miguel Bria Almada did a workout:
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Time_16x16 01:30:00    Intensity_moderate_16x16 Moderate
14 Jan
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Miguel Bria Almada did a workout:
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Time_16x16 01:30:00    Intensity_moderate_16x16 Moderate
13 Jan
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Miguel Bria Almada did a workout:
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13 Jan
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Miguel Bria Almada did a workout:
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Time_16x16 01:30:00    Intensity_moderate_16x16 Moderate
13 Jan
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Miguel Bria Almada did a workout:
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Time_16x16 01:30:00    Intensity_moderate_16x16 Moderate
12 Jan
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Miguel Bria Almada did a workout:
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Time_16x16 01:30:00    Intensity_moderate_16x16 Moderate
12 Jan
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Miguel Bria Almada did a workout:
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Time_16x16 01:30:00    Intensity_moderate_16x16 Moderate
12 Jan
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Miguel Bria Almada did a workout:
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Time_16x16 01:30:00    Intensity_moderate_16x16 Moderate
12 Jan
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Miguel Bria Almada did a workout:
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11 Jan
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Miguel Bria Almada did a workout:
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11 Jan
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Miguel Bria Almada did a workout:
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11 Jan
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Miguel Bria Almada did a workout:
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Time_16x16 01:30:00    Intensity_moderate_16x16 Moderate
11 Jan
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Miguel Bria Almada did a workout:
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10 Jan
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Miguel Bria Almada did a workout:
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09 Jan
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Miguel Bria Almada did a workout:
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09 Jan
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Miguel Bria Almada did a workout:
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09 Jan
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Miguel Bria Almada did a workout:
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09 Jan
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Miguel Bria Almada did a workout:
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08 Jan
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Miguel Bria Almada did a workout:
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08 Jan
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Miguel Bria Almada did a workout:
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07 Jan
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Miguel Bria Almada did a workout:
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