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My Workouts

  • Gimnasia Estática
    Gimnasia Estática
    34 minutes, Moderate
  • Ciclismo Relajación
    Ciclismo Relajación
    30 minutes, Casual
  • Track Cycling
    Track Cycling
    40 minutes, Moderate
  • Ciclismo Base
    Ciclismo Base
    1 hour, Moderate

About Me

Nacido en Oslo, Noruega, criado hasta los dos años en Paraguay. Luego adoptado por matrimonio argentino viviendo en Buenos Aires desde 1974. 6 veces campeón de pesas (potencia). Campeón de ciclismo y practicante de varias artes marciales. 2 veces preparador físico del juvenil de los pumas. Club San cirano. Profesor recibido en en el centro nacional de alto rendimiento deportivo de la nación. Selecciones de ciclismo,atletismo. Y varios atletas olímpicos argentinos.



Recent Updates

yesterday
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Miguel Bria Almada did a workout:
Workouts
Time_16x16 23:30    Intensity_moderate_16x16 Moderate
yesterday
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Miguel Bria Almada did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
yesterday
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20 Oct
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Miguel Bria Almada did a workout:
Workouts
Time_16x16 23:30    Intensity_moderate_16x16 Moderate
20 Oct
via Android
Miguel Bria Almada did a workout:
Workouts
Time_16x16 34:00    Intensity_moderate_16x16 Moderate
20 Oct
Miguel Bria Almada created a workout:
Workouts
Time_16x16 34:00    Intensity_moderate_16x16 Moderate
18 Oct
via Android
Miguel Bria Almada did a workout:
Workouts
Time_16x16 23:30    Intensity_moderate_16x16 Moderate
18 Oct
via Android
18 Oct
via Android
Miguel Bria Almada did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
17 Oct
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Miguel Bria Almada did a workout:
Workouts
Time_16x16 01:05:00    Intensity_intense_16x16 Intense
16 Oct
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Miguel Bria Almada did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
15 Oct
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Miguel Bria Almada did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
15 Oct
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Miguel Bria Almada did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
14 Oct
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Miguel Bria Almada did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
14 Oct
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Miguel Bria Almada did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
12 Oct
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Miguel Bria Almada did a workout:
Workouts
Time_16x16 01:05:00    Intensity_intense_16x16 Intense
10 Oct
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Miguel Bria Almada did a workout:
Workouts
Time_16x16 01:05:00    Intensity_intense_16x16 Intense
08 Oct
via Android
Miguel Bria Almada did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
08 Oct
Miguel Bria Almada created a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
08 Oct
Miguel Bria Almada created a workout:
Workouts
Time_16x16 40:00    Intensity_moderate_16x16 Moderate
08 Oct
Miguel Bria Almada created a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
07 Oct
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07 Oct
via Android
Miguel Bria Almada did a workout:
Workouts
Time_16x16 01:05:00    Intensity_intense_16x16 Intense
04 Oct
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Miguel Bria Almada did a workout:
Workouts
Time_16x16 23:30    Intensity_moderate_16x16 Moderate
03 Oct
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Miguel Bria Almada did a workout:
Workouts
Time_16x16 01:05:00    Intensity_intense_16x16 Intense
03 Oct
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Miguel Bria Almada did a workout:
Workouts
Time_16x16 01:05:00    Intensity_intense_16x16 Intense
01 Oct
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Miguel Bria Almada did a workout:
Workouts
Time_16x16 01:05:00    Intensity_intense_16x16 Intense
30 Sep
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Miguel Bria Almada did a workout:
Workouts
Time_16x16 01:05:00    Intensity_intense_16x16 Intense
29 Sep
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Miguel Bria Almada did a workout:
Workouts
Time_16x16 01:05:00    Intensity_intense_16x16 Intense
28 Sep
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Miguel Bria Almada did a workout:
Workouts
Time_16x16 01:05:00    Intensity_intense_16x16 Intense
29 Sep
A wish for you on your birthday, whatever you ask may you receive, whatever you seek may you find, whatever you wish may it be fulfilled on your birthday and always. Happy birthday!
29 Sep
Jeg vet allerede at ord ikke kan erstatte en klem, men de tjener til å sende deg mine beste ønsker til bursdagen din. Gratulerer med dagen din!
29 Sep
A wish for you on your birthday, whatever you ask may you receive, whatever you seek may you find, whatever you wish may it be fulfilled on your birthday and always. Happy birthday!
29 Sep
Another adventure filled year awaits you. Welcome it by celebrating your birthday with pomp and splendor. Wishing you a very happy and fun-filled birthday!
29 Sep
Un hoy bien vivido contigo hace que cada ayer sea un recuerdo feliz y cada mañana una nueva esperanza. ¡Feliz cumpleaños, amigo!