OWN YOUR WORKOUT
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My Workouts

  • Cardio Morning
    Cardio Morning
    53 minutes, Moderate
  • Swamis Club Soccer Warm-up
    Swamis Club Soccer Warm-up
    14 mins 40 secs,


My Pro Background

Training since: 2011

Specialties: Strengthen & Tone, Core Conditioning, Stay Fit Lifestyle


About

Justin was diagnosed with chronic asthma before the age of 5. The condition could be a minor nuisance or a major problem interfering with daily activities. However, he refused to let the asthma limit him. He discovered mountain biking which turned into a passion of his. Later, he made the varsity water polo and swim teams, learned snowboarding, and became a dedicated skateboarder. Furthermore, he found weightlifting in the form of power lifting and olympic lifts. Also, sports like basketball, tennis, etc became fun pastimes. He grew to be an avid surfer as a culmination of all his experiences. He believes the ability to move and stay active truly is a gift. Protect, preserve, and enjoy it.


My Credentials

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Lifeguarding, First Aid, CPR, AED
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Lifestyle & Weight Management Specialist
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Speed Agility & Quickness Specialist
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Group Exercise Instructor
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Sports Injury Specialist
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Core Conditioning Specialist
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Functional Training Specialist
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Group Strength Program Design
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MMA Conditioning Specialist
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Youth Exercise Specialist
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Corrective Exercise Specialist
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Certified Personal Fitness Trainer
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Biomechanics Specialist


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Following (89)

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Followers (96)

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Recent Updates

28 Mar
Justin Montrivat is now following:
14 Mar
Justin Montrivat is now following:
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L J
12 Mar
08 Mar
Justin Montrivat added a photo:
08 Mar
Justin Montrivat is now following:
06 Mar
Justin Montrivat added a photo:
Talent isn't everything. Hard work and grit can take you further.
12 Mar
I'm loving proof of that! Gonna add these to my reading list.
06 Mar
Justin Montrivat added a photo:
06 Mar
Start off with your own bodyweight or light dumbbell/kettlebell
12 Mar
So, what muscle groups is this move working? All the above?
04 Mar
02 Mar
Justin Montrivat is now following:
27 Feb
26 Feb
Justin Montrivat is now following:
24 Feb
19 Feb
Justin Montrivat is now following:
19 Feb
Justin Montrivat added a photo:
19 Feb
Justin Montrivat added a photo:
Oceanside Pier getting some good sized waves
18 Feb
Justin Montrivat is now following:
17 Feb
Justin Montrivat is now following:
16 Feb
Justin Montrivat is now following:
15 Feb
Justin Montrivat added a photo:
Wish he was still alive