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Recent Updates

23 Dec
via Android
Jeri Edwards did a workout:
Workouts
Time_16x16 10:08    Intensity_moderate_16x16 Moderate
20 Dec
via Android
Jeri Edwards did a workout:
Workouts
Time_16x16 15:03    Intensity_moderate_16x16 Moderate
17 Dec
via Android
Jeri Edwards completed a training program:
Plyometrics ++
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
17 Dec
via Android
Jeri Edwards did a workout:
Workouts
Time_16x16 23:15    Intensity_moderate_16x16 Moderate
16 Dec
via Android
Jeri Edwards did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
12 Dec
via Android
Jeri Edwards did a workout:
Workouts
Time_16x16 19:50    Intensity_moderate_16x16 Moderate
11 Dec
via Android
Jeri Edwards did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
10 Dec
via Android
Jeri Edwards did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
09 Dec
via Android
Jeri Edwards did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
07 Dec
via Android
Jeri Edwards did a workout:
Workouts
Time_16x16 13:30    Intensity_moderate_16x16 Moderate
05 Dec
via Android
Jeri Edwards did a workout:
Workouts
Time_16x16 21:00    Intensity_moderate_16x16 Moderate
03 Dec
via Android
Jeri Edwards did a workout:
Workouts
Time_16x16 23:15    Intensity_moderate_16x16 Moderate
30 Nov
via Android
Jeri Edwards did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
29 Nov
via Android
Jeri Edwards did a workout:
Workouts
Time_16x16 20:40    Intensity_moderate_16x16 Moderate
28 Nov
via Android
Jeri Edwards did a workout:
Workouts
Time_16x16 41:30    Intensity_moderate_16x16 Moderate
27 Nov
via Android
Jeri Edwards did a workout:
Workouts
Time_16x16 19:50    Intensity_moderate_16x16 Moderate
26 Nov
via Android
Jeri Edwards did a workout:
Workouts
Time_16x16 11:00    Intensity_moderate_16x16 Moderate
24 Nov
via Android
Jeri Edwards did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
22 Nov
via Android
Jeri Edwards did a workout:
Workouts
Time_16x16 12:30    Intensity_moderate_16x16 Moderate
21 Nov
via Android
Jeri Edwards did a workout:
Workouts
Time_16x16 15:45    Intensity_intense_16x16 Intense
21 Nov
via Android
Jeri Edwards did a workout:
Workouts
Time_16x16 21:00    Intensity_moderate_16x16 Moderate
17 Nov
via Android
Jeri Edwards did a workout:
Workouts
Time_16x16 30:26    Intensity_intense_16x16 Intense
15 Nov
via Android
Jeri Edwards started a training program:
Plyometrics ++
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
13 Nov
via Android
Jeri Edwards completed a training program:
Bosu Balance Extreme
Calendar 3 Weeks    Intensity_intense_16x16 Intense
13 Nov
via Android
Jeri Edwards did a workout:
Workouts
Time_16x16 24:00    Intensity_intense_16x16 Intense
12 Nov
via Android
Jeri Edwards did a workout:
Workouts
Time_16x16 10:58    Intensity_moderate_16x16 Moderate
11 Nov
via Android
Jeri Edwards did a workout:
Workouts
Time_16x16 24:00    Intensity_intense_16x16 Intense
11 Nov
via Android
Jeri Edwards completed a training program:
Peak Power II
Calendar 2 Weeks    Intensity_intense_16x16 Intense
11 Nov
via Android
Jeri Edwards did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense