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Recent Updates

02 Aug
Jon Mills is now following:
26 Jul
via Android
Jon Mills did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
26 Jul
via Android
Jon Mills did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
26 Jul
Jon Mills is now following:
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Bob Monro
From United Kingdom
25 Jul
Jon Mills is now following:
24 Jul
via Android
Jon Mills did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
Did 4 of these today..feel great!
24 Jul
via Android
Jon Mills did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
24 Jul
Jon Mills is now following:
23 Jul
Jon Mills is now following:
23 Jul
via Android
Jon Mills did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
23 Jul
Jon Mills added a photo:
23 Jul
via Android
Jon Mills did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
Good workout
23 Jul
Jon Mills added a photo:
23 Jul
Jon Mills is now following:
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Nathalie Ducharme
From Canada
22 Jul
via Android
Jon Mills did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
22 Jul
via Android
Jon Mills did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
22 Jul
Jon Mills is now following:
21 Jul
Jon Mills is now following:
20 Jul
via Android
Jon Mills did a workout:
Workouts
Time_16x16 27:00    Intensity_moderate_16x16 Moderate
20 Jul
via Android
Jon Mills did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
21 Jul
Its a good workout!!!!!
19 Jul
via Android
Jon Mills did a workout:
Workouts
Time_16x16 33:00    Intensity_moderate_16x16 Moderate
18 Jul
Jon Mills is now following:
17 Jul
Jon Mills is now following:
17 Jul
via Android
17 Jul
Jon Mills is now following:
16 Jul
Jon Mills is now following:
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Barbie Anabella
From Australia