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Recent Updates

1:37am
via Android
David Nguyen did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
12:53am
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David Nguyen did a workout:
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Time_16x16 14:30    Intensity_moderate_16x16 Moderate
yesterday
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David Nguyen did a workout:
Workouts
Time_16x16 13:10    Intensity_casual_16x16 Casual
yesterday
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David Nguyen did a workout:
Workouts
Time_16x16 28:00    Intensity_moderate_16x16 Moderate
19 Mar
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David Nguyen started a training program:
March Madness
Calendar 2 Weeks    Intensity_intense_16x16 Intense
19 Mar
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David Nguyen did a workout:
Workouts
Time_16x16 10:01    Intensity_moderate_16x16 Moderate
19 Mar
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David Nguyen did a workout:
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Time_16x16 30:00    Intensity_moderate_16x16 Moderate
3.4 miles
19 Mar
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David Nguyen did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
16 Mar
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David Nguyen did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
16 Mar
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David Nguyen did a workout:
Workouts
Time_16x16 07:09    Intensity_intense_16x16 Intense
16 Mar
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David Nguyen did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
16 Mar
via Android
David Nguyen did a workout:
Workouts
Time_16x16 10:01    Intensity_moderate_16x16 Moderate
16 Mar
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David Nguyen did a workout:
Workouts
Time_16x16 33:10    Intensity_moderate_16x16 Moderate
16 Mar
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David Nguyen did a workout:
Workouts
Time_16x16 35:00    Intensity_intense_16x16 Intense
15 Mar
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David Nguyen did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
14 Mar
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David Nguyen did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
14 Mar
via Android
David Nguyen did a workout:
Workouts
Time_16x16 33:10    Intensity_moderate_16x16 Moderate
14 Mar
πŸ‘πŸ”₯ saved to try when I get a rope πŸ˜…
14 Mar
Awesome!πŸ‘ I have the CrossRope set which is really good. πŸ˜€
15 Mar
I'll have a look for that type, thank you πŸ‘πŸ˜Š
13 Mar
via Android
David Nguyen did a workout:
Workouts
Time_16x16 28:00    Intensity_moderate_16x16 Moderate
13 Mar
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David Nguyen did a workout:
Workouts
Time_16x16 31:40    Intensity_moderate_16x16 Moderate
10 Mar
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David Nguyen did a workout:
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Time_16x16 12:00    Intensity_moderate_16x16 Moderate
10 Mar
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David Nguyen did a workout:
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Time_16x16 30:00    Intensity_moderate_16x16 Moderate
09 Mar
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David Nguyen did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
09 Mar
via Android
David Nguyen did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
09 Mar
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David Nguyen did a workout:
Workouts
Time_16x16 31:40    Intensity_moderate_16x16 Moderate
08 Mar
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David Nguyen did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
08 Mar
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David Nguyen did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
08 Mar
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David Nguyen did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
06 Mar
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David Nguyen did a workout:
Workouts
Time_16x16 33:10    Intensity_moderate_16x16 Moderate
06 Mar
via Android
David Nguyen did a workout:
Workouts
Time_16x16 33:40    Intensity_moderate_16x16 Moderate
07 Mar
Awesome work! this looks fun πŸ‘πŸ”₯
05 Mar
via Android
David Nguyen completed a training program:
50 Push-Up Challenge
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
05 Mar
πŸ‘πŸ”₯