OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Recent Updates

24 Sep
via Android
Alaina Allen did a workout:
Workouts
Time_16x16 07:45    Intensity_casual_16x16 Casual
01 Dec
via Android
Alaina Allen did a workout:
Workouts
Time_16x16 19:30    Intensity_moderate_16x16 Moderate
01 Dec
via Android
Alaina Allen did a workout:
Workouts
Time_16x16 19:30    Intensity_moderate_16x16 Moderate
01 Dec
via Android
Alaina Allen did a workout:
Workouts
Time_16x16 07:45    Intensity_casual_16x16 Casual
10 Jun
via Android
Alaina Allen did a workout:
Workouts
Time_16x16 19:30    Intensity_moderate_16x16 Moderate
Its been a long time. Feels wonderful.
30 Apr
via Android
Alaina Allen did a workout:
Workouts
Time_16x16 07:45    Intensity_casual_16x16 Casual
09 Apr
via Android
Alaina Allen did a workout:
Workouts
Time_16x16 19:30    Intensity_moderate_16x16 Moderate
I can feel the blood circulatin.
09 Apr
via Android
Alaina Allen did a workout:
Workouts
Time_16x16 07:45    Intensity_casual_16x16 Casual
09 Apr
01 Apr
via Android
Alaina Allen did a workout:
Workouts
Time_16x16 08:30    Intensity_moderate_16x16 Moderate
01 Apr
via Android
01 Apr
via Android
Alaina Allen did a workout:
Workouts
Time_16x16 19:30    Intensity_moderate_16x16 Moderate
Stretched out!
01 Apr
via Android
Alaina Allen did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
I feel tight again.
28 Mar
via Android
Alaina Allen did a workout:
Workouts
Time_16x16 06:30    Intensity_moderate_16x16 Moderate
26 Mar
via Android
Alaina Allen did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
Abs are breakin out!
26 Mar
via Android
Alaina Allen did a workout:
Workouts
Time_16x16 07:45    Intensity_casual_16x16 Casual
Goodmornin Tuesday.
25 Mar
via Android
Alaina Allen did a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
Jus made my cous do another. Im givin it my all today.
25 Mar
via Android
Alaina Allen did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
Jus dne wid cousin at gym. She dying
21 Mar
via Android
Alaina Allen did a workout:
Workouts
Time_16x16 07:45    Intensity_casual_16x16 Casual
Goodmorning Thursday
19 Mar
via Android
Alaina Allen did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
Thats a nice quick bum & thigh shake up. Woo!
19 Mar
via Android
Alaina Allen did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
I can feel the blood circulating through my vains.
17 Mar
via Android
Alaina Allen did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
17 Mar
via Android
Alaina Allen did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
15 Mar
via Android
Alaina Allen did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
14 Mar
via Android
Alaina Allen did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
12 Mar
via Android
Alaina Allen did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
12 Mar
via Android
Alaina Allen did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
Oh Yes! My abs are pumped!
10 Mar
via Android
Alaina Allen did a workout:
Workouts
Time_16x16 06:30    Intensity_moderate_16x16 Moderate
10 Mar
via Android
Alaina Allen did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
I liked that mix
10 Mar
via Android
Alaina Allen did a workout:
Workouts
Time_16x16 10:15    Intensity_moderate_16x16 Moderate
That was good.