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My Workouts

  • chest and back
    chest and back
    39 minutes, Moderate
  • Legs Day
    Legs Day
    34 mins 15 secs, Moderate
  • Arms Day 
    Arms Day
    39 mins 50 secs, Moderate
  • Entrenamiento En Viernes  
    Entrenamiento En Viernes
    41 minutes, Moderate

About Me

Entrenador personal certificado IFBB, FMFF, CONADE, COM, FIEP. Con más de 6 ańos de experiencia en el ramo fitness. Experiencia en el entrenamiento funcional y propioceptivo de atletas de alto rendimiento. Así como estética corporal.



Recent Updates

19 Sep
Gustavo Daza created a workout:
Workouts
Time_16x16 39:00    Intensity_moderate_16x16 Moderate
19 Sep
Gustavo Daza created a workout:
Workouts
Time_16x16 39:50    Intensity_moderate_16x16 Moderate
18 Sep
Gustavo Daza created a workout:
Workouts
Time_16x16 34:15    Intensity_moderate_16x16 Moderate
18 Sep
Cómo te agrego?
08 Sep
Gustavo Daza created a workout:
Workouts
Time_16x16 41:00    Intensity_moderate_16x16 Moderate
05 Sep
Gustavo Daza added a photo:
03 Sep
03 Sep
via iOS
Gustavo Daza did a workout:
Workouts
Time_16x16 36:00    Intensity_moderate_16x16 Moderate
03 Sep
via iOS
Gustavo Daza did a workout:
Workouts
Time_16x16 36:00    Intensity_moderate_16x16 Moderate
01 Sep
01 Sep
Gustavo Daza created a workout:
Workouts
Time_16x16 36:00    Intensity_moderate_16x16 Moderate
01 Sep
Gustavo Daza is now following:
26 Aug
22 Aug
22 Aug
via iOS
20 Aug
Gustavo Daza is now following:
20 Aug
19 Aug
Gustavo Daza added a photo:
19 Aug
via iOS
Gustavo Daza posted a status update:
Empezaremos el día con todo
18 Aug
17 Aug
17 Aug
17 Aug
17 Aug
17 Aug
via iOS
Gustavo Daza did a workout:
Workouts
Time_16x16 34:48    Intensity_moderate_16x16 Moderate
17 Aug
Gustavo Daza added a photo: