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My Workouts

  • Intervalos Pecho y espalda
    Intervalos Pecho y espalda
    30 minutes, Intense
  • Entrenamiento En Intervalos
    Entrenamiento En Intervalos
    32 minutes, Intense
  • Estiramientos
    Estiramientos
    10 minutes, Casual
  • Pierna Y Hombro
    Pierna Y Hombro
    42 minutes, Moderate

About Me

Entrenador personal certificado IFBB, FMFF, CONADE, COM, FIEP. Con más de 6 ańos de experiencia en el ramo fitness. Experiencia en el entrenamiento funcional y propioceptivo de atletas de alto rendimiento. Así como estética corporal.



Recent Updates

28 Dec
Gustavo Daza created a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
26 Dec
Gustavo Daza created a workout:
Workouts
Time_16x16 32:00    Intensity_intense_16x16 Intense
22 Dec
Gustavo Daza is now following:
29 Nov
Gustavo Daza created a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
26 Nov
Gustavo Daza added a photo:
26 Nov
Gustavo Daza added a photo:
21 Nov
Gustavo Daza created a workout:
Workouts
Time_16x16 39:15    Intensity_intense_16x16 Intense
18 Sep
Cómo te agrego?
17 Nov
Gustavo Daza created a workout:
Workouts
Time_16x16 42:00    Intensity_moderate_16x16 Moderate
14 Nov
via iOS
Gustavo Daza started a training program:
Destrozado
Calendar 3 Weeks    Intensity_intense_16x16 Intense
12 Oct
Gustavo Daza created a workout:
Workouts
Time_16x16 39:00    Intensity_moderate_16x16 Moderate
06 Oct
Gustavo Daza created a workout:
Workouts
Time_16x16 39:51    Intensity_moderate_16x16 Moderate
30 Sep
Gustavo Daza created a workout:
Workouts
Time_16x16 36:06    Intensity_moderate_16x16 Moderate
30 Sep
Gustavo Daza created a workout:
Workouts
Time_16x16 35:00    Intensity_moderate_16x16 Moderate
30 Sep
Gustavo Daza created a workout:
Workouts
Time_16x16 42:00    Intensity_moderate_16x16 Moderate
30 Sep
Gustavo Daza created a workout:
Workouts
Time_16x16 26:33    Intensity_moderate_16x16 Moderate
19 Sep
Gustavo Daza created a workout:
Workouts
Time_16x16 48:00    Intensity_intense_16x16 Intense
19 Sep
Gustavo Daza created a workout:
Workouts
Time_16x16 45:00    Intensity_intense_16x16 Intense
18 Sep
Gustavo Daza created a workout:
Workouts
Time_16x16 39:15    Intensity_intense_16x16 Intense
18 Sep
Cómo te agrego?
08 Sep
Gustavo Daza created a workout:
Workouts
Time_16x16 34:45    Intensity_intense_16x16 Intense
05 Sep
Gustavo Daza added a photo:
03 Sep
Gustavo Daza added a photo:
25 Sep
Puto que voy a hacer mañana a las 6?
03 Sep
via iOS
Gustavo Daza did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
03 Sep
via iOS
Gustavo Daza did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
01 Sep
01 Sep
Gustavo Daza created a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
01 Sep
Gustavo Daza is now following:
26 Aug
Gustavo Daza added a photo:
22 Aug
Gustavo Daza added a photo: