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My Workouts

  • Abdominales, abdominales, abdominales
    Abdominales, abdominales, abdominales
    21 minutes, Casual
  • Abdominales Y 🦵 Piernas
    Abdominales Y 🦵 Piernas
    33 mins 36 secs, Moderate
  • Brasos 2.0
    Brasos 2.0
    36 mins 6 secs, Intense
  • Agradecimiento de muslos
    Agradecimiento de muslos
    33 mins 20 secs, Moderate

About Me

Entrenador personal certificado IFBB, FMFF, CONADE, COM, FIEP. Con más de 12 ańos de experiencia en el ramo fitness. Experiencia en el entrenamiento funcional y propioceptivo de atletas de alto rendimiento. Así como estética corporal.



Recent Updates

12:14am
yesterday
Gustavo Daza created a workout:
Workouts
Time_16x16 33:36    Intensity_moderate_16x16 Moderate
17 Jun
Gustavo Daza created a workout:
Workouts
Time_16x16 36:06    Intensity_intense_16x16 Intense
14 Jun
Gustavo Daza created a workout:
Workouts
Time_16x16 33:20    Intensity_moderate_16x16 Moderate
08 Jun
Gustavo Daza created a workout:
Workouts
Time_16x16 21:54    Intensity_moderate_16x16 Moderate
07 Jun
Gustavo Daza is now following:
07 Jun
Gustavo Daza created a workout:
Workouts
Time_16x16 31:20    Intensity_intense_16x16 Intense
03 Jun
Gustavo Daza created a workout:
Workouts
Time_16x16 30:30    Intensity_intense_16x16 Intense
01 Jun
Gustavo Daza created a workout:
Workouts
Time_16x16 34:15    Intensity_moderate_16x16 Moderate
31 May
Gustavo Daza created a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
30 May
Gustavo Daza created a workout:
Workouts
Time_16x16 31:35    Intensity_intense_16x16 Intense
29 May
Gustavo Daza created a workout:
Workouts
Time_16x16 31:00    Intensity_casual_16x16 Casual
27 May
Gustavo Daza created a workout:
Workouts
Time_16x16 35:27    Intensity_intense_16x16 Intense
26 May
Gustavo Daza created a workout:
Workouts
Time_16x16 32:45    Intensity_moderate_16x16 Moderate
25 May
Gustavo Daza created a workout:
Workouts
Time_16x16 34:50    Intensity_intense_16x16 Intense
24 May
Gustavo Daza created a workout:
Workouts
Time_16x16 31:30    Intensity_moderate_16x16 Moderate
23 May
Gustavo Daza created a workout:
Workouts
Time_16x16 32:45    Intensity_intense_16x16 Intense
22 May
Gustavo Daza created a workout:
Workouts
Time_16x16 33:36    Intensity_moderate_16x16 Moderate
21 May
Gustavo Daza created a workout:
Workouts
Time_16x16 31:15    Intensity_moderate_16x16 Moderate
18 May
Gustavo Daza created a workout:
Workouts
Time_16x16 34:45    Intensity_casual_16x16 Casual
17 May
Gustavo Daza created a workout:
Workouts
Time_16x16 37:40    Intensity_intense_16x16 Intense
15 May
Gustavo Daza created a workout:
Workouts
Time_16x16 35:00    Intensity_moderate_16x16 Moderate
15 May
Gustavo Daza created a workout:
Workouts
Time_16x16 29:35    Intensity_intense_16x16 Intense
11 May
Gustavo Daza created a workout:
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Time_16x16 24:57    Intensity_intense_16x16 Intense
10 May
Gustavo Daza created a workout:
Workouts
Time_16x16 27:01    Intensity_intense_16x16 Intense
09 May
Gustavo Daza created a workout:
Workouts
Time_16x16 31:10    Intensity_moderate_16x16 Moderate
07 May
Gustavo Daza created a workout:
Workouts
Time_16x16 39:45    Intensity_moderate_16x16 Moderate
07 May
Gustavo Daza created a workout:
Workouts
Time_16x16 29:50    Intensity_intense_16x16 Intense