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About Me

Work out regularly. Hockey player, and coach.



Recent Updates

24 Oct
Ray Alexander is now following:
13 May
via iOS
Ray Alexander did a workout:
Workouts
Time_16x16 15:45    Intensity_intense_16x16 Intense
19 Nov
via iOS
Ray Alexander did a workout:
Workouts
Time_16x16 23:45    Intensity_intense_16x16 Intense
19 Aug
via iOS
Ray Alexander did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
13 Aug
via iOS
Ray Alexander did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
05 Aug
via iOS
Ray Alexander did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
07 Mar
Ray Alexander is now following:
06 Mar
via iOS
Ray Alexander did a workout:
Workouts
Time_16x16 24:00    Intensity_intense_16x16 Intense
04 Mar
Ray Alexander is now following:
03 Mar
via iOS
Ray Alexander did a workout:
Workouts
Time_16x16 07:00    Intensity_intense_16x16 Intense
03 Mar
via iOS
Ray Alexander did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
27 Feb
via iOS
Ray Alexander did a workout:
Workouts
Run
Time_16x16 30:00    Intensity_intense_16x16 Intense
27 Feb
Ray Alexander is now following:
26 Feb
Ray Alexander is now following:
Image_thumb
Nikki Cheatham
From United States
26 Feb
26 Feb
Ray Alexander is now following:
26 Feb
Ray Alexander added a photo:
16 Feb
via iOS
Ray Alexander did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
03 Feb
via iOS
Ray Alexander did a workout:
Workouts
Time_16x16 24:00    Intensity_intense_16x16 Intense
18 Jan
via iOS
Ray Alexander did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
13 Jan
via iOS
Ray Alexander did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
04 Sep
via iOS
Ray Alexander did a workout:
Workouts
Time_16x16 24:00    Intensity_intense_16x16 Intense
02 Aug
via iOS
Ray Alexander did a workout:
Workouts
Time_16x16 16:30    Intensity_moderate_16x16 Moderate
10 Jun
via iOS
Ray Alexander did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
10 Jun
via iOS
Ray Alexander did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
16 Apr
via iOS
Ray Alexander did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
07 Jan
via iOS
Ray Alexander did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
01 Nov
via iOS
Ray Alexander did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
23 Oct
via iOS
06 Sep
via iOS
Ray Alexander did a workout:
Workouts
Time_16x16 27:15    Intensity_intense_16x16 Intense