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Recent Updates

28 May
John Tighe joined a trip:
Fontainebleau
Calendar_24x24 May 8 - Jun 28 2013
Activities:
Rock_climbing Hiking Weights
04 Mar
via Android
John Tighe did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
01 Mar
via Android
John Tighe did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
01 Mar
via Android
John Tighe did a workout:
Workouts
Time_16x16 16:30    Intensity_intense_16x16 Intense
28 Feb
via Android
John Tighe did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
24 Feb
via Android
John Tighe did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
23 Feb
via Android
John Tighe did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
18 Feb
via Android
John Tighe did a workout:
Workouts
Time_16x16 12:30    Intensity_moderate_16x16 Moderate
15 Feb
via Android
John Tighe did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
12 Feb
via Android
John Tighe did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
09 Feb
via Android
John Tighe did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
08 Feb
via Android
John Tighe did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
06 Feb
via Android
John Tighe did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
05 Feb
via Android
John Tighe did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
03 Feb
via Android
John Tighe did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
02 Feb
via Android
John Tighe did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
27 Dec
via iOS
John Tighe did a workout:
Workouts
Time_16x16 02:30    Intensity_intense_16x16 Intense
12 Nov
John Tighe lead climbed with rests a 5.10b at Table Mountain. details »
Rock Climbing
12 Nov
John Tighe joined a trip:
Table Mountain
Calendar_24x24 Nov 10 2012
Activities:
Rock_climbing
12 Nov
John Tighe redpointed a 5.10b at Table Mountain. details »
Rock Climbing
07 Oct
via iOS
John Tighe tracked a ride:
Cycling
Path: Cycling
Distance: 18.06 mi
Time: 1 hr 30 mins 42 secs
Avg. Mile Pace: 5:01
16 Jul
via iOS
John Tighe did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
Stretchin' time.
14 Jul
via iOS
John Tighe tracked a run:
Running
Path: Running
Distance: 18.4 mi
Time: 3 hrs 18 mins 21 secs
Avg. Mile Pace: 10:47
Rodeo beach 20 mile!
08 Jul
via iOS
John Tighe tracked a ride:
Cycling
Path: Cycling
Distance: 30.81 mi
Time: 2 hrs 46 mins 45 secs
Avg. Mile Pace: 5:25
Alpine dam!
04 Jul
via iOS
John Tighe tracked a run:
Running
Path: Running
Distance: 8.95 mi
Time: 1 hr 17 mins 4 secs
Avg. Mile Pace: 8:37
30 Jun
via iOS
John Tighe tracked a ride:
Cycling
Path: Cycling
Distance: 37.55 mi
Time: 3 hrs 11 mins 43 secs
Avg. Mile Pace: 5:06
Atascadero-Saratoga loop.
26 Jun
via iOS
John Tighe tracked a ride:
Cycling
Path: Cycling
Distance: 34.31 mi
Time: 2 hrs 49 mins 8 secs
Avg. Mile Pace: 4:56
Cheese factory!
18 Jun
via iOS
John Tighe tracked a run:
Running
Path: Running
Distance: 11.97 mi
Time: 2 hrs 31 mins 33 secs
Avg. Mile Pace: 12:40
Redwood!
10 Jun
via iOS
John Tighe tracked a run:
Running
Path: Running
Distance: 15.28 mi
Time: 3 hrs 9 mins 57 secs
Avg. Mile Pace: 12:26
Tilden!
04 Jun
via iOS
John Tighe tracked a run:
Running
Path: Running
Distance: 11.94 mi
Time: 1 hr 59 mins 28 secs
Avg. Mile Pace: 10:00
Fire trail+.