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Recent Updates

10 Nov
via Android
Robert Cassidy did a workout:
Workouts
Time_16x16 00:15   
02 Nov
via Android
Robert Cassidy did a workout:
Workouts
Time_16x16 00:15   
01 Nov
via Android
Robert Cassidy did a workout:
Workouts
Time_16x16 01:45    Intensity_moderate_16x16 Moderate
22 Oct
via Android
Robert Cassidy did a workout:
Workouts
Time_16x16 01:45    Intensity_moderate_16x16 Moderate
06 Oct
via Android
Robert Cassidy did a workout:
Workouts
Time_16x16 00:15   
05 Oct
via Android
Robert Cassidy did a workout:
Workouts
Time_16x16 00:15   
29 Sep
via Android
Robert Cassidy did a workout:
Workouts
Time_16x16 00:15   
28 Sep
via Android
Robert Cassidy did a workout:
Workouts
Time_16x16 00:15   
21 Sep
via Android
Robert Cassidy did a workout:
Workouts
Time_16x16 00:15   
15 Sep
via Android
Robert Cassidy did a workout:
Workouts
Time_16x16 00:09   
very sad run :(
15 Sep
we can't be super heroes every day, Robert πŸ˜‰
17 Sep
thanks desertfox, haven't been getting there workouts in, feel like it was showing.
08 Sep
via Android
Robert Cassidy did a workout:
Workouts
Time_16x16 00:09   
04 Sep
via Android
Robert Cassidy did a workout:
Workouts
Time_16x16 30:00   
02 Sep
via Android
Robert Cassidy did a workout:
Workouts
Time_16x16 30:00   
24 Aug
via Android
Robert Cassidy did a workout:
Workouts
Time_16x16 00:15   
17 Aug
via Android
Robert Cassidy did a workout:
Workouts
Time_16x16 00:09   
03 Aug
via Android
Robert Cassidy did a workout:
Workouts
Time_16x16 00:09   
03 Aug
via Android
Robert Cassidy did a workout:
Workouts
Time_16x16 00:09   
28 Jul
via Android
Robert Cassidy did a workout:
Workouts
Time_16x16 10:15   
21 Jul
via Android
Robert Cassidy did a workout:
Workouts
Time_16x16 10:03   
21 Jul
via Android
Robert Cassidy did a workout:
21 Jul
via Android
Robert Cassidy did a workout:
Workouts
Time_16x16 00:09   
20 Jul
via Android
Robert Cassidy did a workout:
Workouts
Time_16x16 02:03   
18 Jul
via Android
Robert Cassidy did a workout:
Workouts
Time_16x16 00:09   
17 Jul
via Android
Robert Cassidy did a workout:
Workouts
Time_16x16 02:03   
14 Jul
via Android
Robert Cassidy did a workout:
Workouts
Time_16x16 00:09   
11 Jul
via Android
Robert Cassidy did a workout:
Workouts
Time_16x16 00:50   
08 Jul
via Android
Robert Cassidy did a workout:
Workouts
Time_16x16 00:09   
04 Jul
via Android
Robert Cassidy did a workout:
Workouts
Time_16x16 00:15   
03 Jul
via Android
Robert Cassidy did a workout:
Workouts
Time_16x16 02:30    Intensity_moderate_16x16 Moderate
30 Jun
via Android
Robert Cassidy did a workout:
01 Jul
Very well done! Didn't I read you say your goal was to be at this Hr while running?